Telluride AIDS Benefit: Mountain Village Airs Fashion Show
It all boils down to cause and effect. The cause: a persistent virus that morphed into a pandemic after being announced worldwide in 1983. The effect: locally, the Telluride AIDS B
health & fitness
Medical Moment: Zika Virus, Part 1
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Dr.
TAB: HIV/AIDS, Hope on the Horizon? Dr. Cohen Speaks Out.
The Telluride AIDS Benefit began Friday, February 19, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater. Go here for the event overview. Can’t attend the gala
To Your Health: Inflammation, Doubled-edged Sword
Inflammation often gets a bad rap. Truth is without an adequate inflammatory response, we would die of infections. We need a good immune system to fights off those evil bacteria
Your Inner Athlete: Art of Reframing
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley, an expert in sports psychology, offers a simple yet extremely effective way
Telluride Yoga Fest: 2016 Lineup Released
We are pleased to finally announce the 2016 lineup for the 9th annual Telluride Yoga Festival, which features some of the most talented, knowledgeable, and inspiring teach
Telluride Med Center: Scheidegger Returns as Primary Care Practice Manager
Long-time Telluride Medical Center (TMC) staff member, Paula Scheidegger, returns as Practice Manager for Primary Care. Paula has played multiple roles and been an integral part of
Telluride AIDS Benefit: The State of AIDS
This story about “The State of AIDS” was written by Kevin Robert Frost, Chief Executive Officer of amFAR, the Foundation for AIDS Research. As we enter the 35th year of the AI
Medical Moment: Lead Exposure in Children
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Your Inner Athlete: Mental Toughness Tools
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley shares four mental skills she uses in her workouts. Should help you push thr
Medical Moment: What is Kratom?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
TAB: Fight, Fund, Educate – And Buy Now!
The Telluride AIDS Benefit began Friday, February 19, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater. The Sneak Peek Fashion Show follows on Thursday February
Medical Moment: Wrist Guards for Boarders?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Telluride WOW Fest’s Fabrocini: Posture, Stability, Mobility
During 2015, Telluride WOW popular presenter Bill Fabrocini, P.T. C.S.C.S. was working as a contributor on the “Younger Next Year: The Exercise Program,” a book by
To Your Health: Sedentary Death Syndrome?
In this blog, we will explore some of the consequences of being sedentary and some of the multiple benefits of exercising. Is there a “sedentary death syndrome,” in which an i
Telluride Med Center: Continued Growth
The Telluride Medical Center experiences continued growth and maintains high patient satisfaction in 2015. The Telluride Medical Center (TMC) experienced yet another busy year in 2
Medical Moment: Pink Eye
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Your Inner Athlete: How To Self-Motivate
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how to self-motivate. In sports. In your life. About
Telski Celebrates Telluride Adaptive Sports Program
Recently I had the opportunity to participate in a new initiative by the Telluride Ski and Golf Company. While justifiably proud of Telluride’s reputation as a haven for thos
Your Inner Athlete: Overcoming Mental Blocks
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, her message is all how to overcome mental blocks. In sports. In your life. A
Medical Moment: Prenatal Vitamin with Iodine?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Dr.
To Your Health: Living Longer & Better
We will not live forever, but how can we live longer and better? That is the key question I get asked daily. Not too surprisingly, much of what happens with regard to quality of
Shrink Rap: In 2016, Couples Don’t Wait to Get Help
Relationships give meaning to life. We live in relationship to our families and families of origin, friends, societal and business groups, and most of all, to our spouse or signi
Your Inner Athlete: No Goals Good From Time to Time
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, her message is all about the importance of having no goals from time to time. In