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07 Jan To Your Health: Fiber, Too Much & Not Enough!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter...
24 Dec To Your Health: Headed to the Airport? Don’t Touch This!
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in Family-Kids, Health and Fitness, Lifestyle, The Peaks, Town of Mountain Village
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Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs will feature the most current information in his field:...
23 Jun To Your Health: Protein, How Much?
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa in Mountain Village. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was so...
19 May To Your Health: Sugar, Not Such a Sweet Story
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was so popular,...
13 Jan To Your Health: “Silent Killer” Hypertension & What You Can Do About It!
Welcome back to the series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...
08 Dec To Your Health: Dr. Alan on Big 4 Cardiovascular Risks!
Welcome back to the series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...
19 Nov To Your Health: Dr. Alan on Vitamin D, Very Good Idea!
Welcome back to the series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...
12 Oct To Your Health: CT Scans, Lifesaving Tech — So Let’s Use Them Wisely!
Welcome back to the series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...