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07 Jan To Your Health: Fiber, Too Much & Not Enough!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter...
24 Dec To Your Health: Headed to the Airport? Don’t Touch This!
Posted at 17:00h
in Family-Kids, Health and Fitness, Lifestyle, The Peaks, Town of Mountain Village
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Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs will feature the most current information in his field:...
23 Jun To Your Health: Protein, How Much?
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa in Mountain Village. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was so...
19 May To Your Health: Sugar, Not Such a Sweet Story
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was so popular,...
08 Jul From Commissioner Anne Brown: Reproductive Rights Need Support, Gathering 7/15!
The following is a note from County Commissioner Anne Brown. She is co-hosting an event with The Cobalt Abortion Fund on Tuesday, July 15. Questions? Please reach out to Colin Hornsby via email at colin@bluemountainstrategies.net or via phone 303-875-3462. I can also answer any questions directly....
06 Jul Telluride Med Center: How to Maintain Healthy Skin at High Altitude, Library, 7/9!
The Telluride Regional Medical Center (TMRC) hosts “Keep Your Skin Healthy at High Altitude this Summer.” To learn more, join Dr. Sharon Grundy (Telluride Regional Medical Center); Dr. Scott Wickless (Epiphany Dermatology); and Dr. Megan Mahoney (Pearl Aesthetic Medicine). Their talk takes place Wednesday, July...
26 Jun To Your Health: Protein #2!
Welcome back to the series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...
09 Jun To Your Health: Protein — More Than Just Muscle!
Welcome back to the series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...