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16 Jan Telluride Med Center, Mental Health Moment: Coping with Omicron Stress
Support the Telluride Medical Center’s COVID Fund here. Register for vaccine here. For more information surrounding the state’s COVID-19 dial, visit here. For additional Telluride Medical Center (TMC) information on COVID, go here The following is a note from the Telluride Med Center’s Licensed Behavioral Health Counselor, Lindsay Wright, about...
10 Jan To Your Health: Heart Healthy Diet!
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
03 Jan To Your Health: Vaccines’ ability to stimulate immune protection against Covid-19!
Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
22 Dec SM County: Public Health Advisory, COVID-19 Surge in San Miguel County!
San Miguel County Public Health puts out the word: San Miguel County residents should take urgent action to prevent hospitalizations and deaths. For corona vaccine info, visit here. For up-to-date coronavirus information, visit here. For free coronavirus testing opportunities, visit here. For all Covid blogs from San Miguel...
22 Dec SM County: Risk Assessment & Preventative Measures Reduce Transmission
San Miguel County Public Health puts out the word: Local caseload increases as hospital strain continues and omicron dominates the US. For corona vaccine info, visit here. For up-to-date coronavirus information, visit here. For free coronavirus testing opportunities, visit here. For all Covid blogs from San Miguel County, go...
18 Dec Best Friend Handbook: How to Reduce Chronic (Holiday) Stress!
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels are ramped up by practicing gratitude every single day. “I love the holidays, yet is...
07 Dec To Your Health: COVID-19 Survivors, Increased Risk of Death 12 Months Post Infection!
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in...
29 Nov To Your Health: A Silent Killer, Hypertension!
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in...