Search
08 Apr Healthy Smoothies
We make a smoothies almost every morning to jump-start our day, and so we are constantly looking for new spins on an old theme. Check out these five great recipes from HuffPost Healthy Living. When’s the last time you really considered what a culinary marvel...
07 Apr To Your Health: Dr. Safdi on Healthy Eating
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was...
28 Mar Medical Moment: Ten Tips for Healthy Travel
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Eric Johnson, MS, FNP Family Nurse Practitioner offers tips in answer to this week’s...
07 Mar Medical Moment: Travel & Family Health
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this week’s question: How can I...
31 Jan Food Swaps for Healthier Super Bowl Sunday
Super Bowl Sunday. A great day to watch the new TV you bought on deep sale this week. A great day to end the cleanse you were on in preparation for the binge. But what if you could gorge with impunity and not experience buyer’s...
02 Dec UCSM’s Annual Wine Tasting Fundraiser
University Centers of the San Miguel is the Regional Center for the Colorado Northwestern Community College (CNCC). It also partners with Colorado Mesa University (CMU), Prescott College, Western State Colorado University, Fort Lewis College, and Northern Arizona University. Since its inception in 2005, UCSM is the only higher education organization...
27 Nov Second Chance: Educating the Younger Generation
A recent survey, conducted by Best Friends Animal Society, the Utah sanctuary that’s one of the leaders in the no-kill movement, shed light on pet owners’ attitudes toward the sources of pets. The study focused on people 18 to 34 years old and, although details...
10 Nov Children from privileged families are more likely to develop mental health problems, reveals new study
Here’s an interesting article by Jaya Narian, in The Daily Mail Online, Children from privileged families are more likely to develop mental health problems, reveals new study : Children from rich families are far more likely to develop mental health problems than less affluent youngsters, according...