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28 Sep Tummy Troubles? Ayurveda Says to Stop Mixing These Foods
In an article in elephant journal, Julie Bernier, a hatha yoga teacher and Ayurveda Wellness Educator, questions the choices many make in combining various foods together and wonders if that has led to health food stores carrying so many types of antacids, antidiarrheals, and laxatives. Because America is...
27 Sep ALACAZEM 2014.09.25
September 25 to October 2, 2014 Visible planets: Morning: Jupiter Evening: Mercury, Mars, Saturn The first full week of autumn is upon us. Hello to awesome Indian Summer! I love this time of year. The pulling, poignant beauty of the season hits me deep –...
22 Sep 5 Myths Even Devoted Yogis Still Believe – Busted
Some folks , ahem, bend over backwards to tout the many benies of yoga, including the “extras” you get practicing at 104 degrees. Only that is simply not true. Check out this article by Abigail Wise that appeared in HuffPost Healthy Living. Yoga is here to...
16 Sep Telluride Museum: A Talk About Pueblo Pottery
A history of ancestral Pueblo pottery, studies in the Southwest, presented by Telluride Historical Museum in association with Crow Canyon Archaeological Center at Telluride Library. Crow Canyon Archaeological Center is located northwest of the town of Cortez in southwestern Colorado. Crow Canyon is 15 miles...
14 Sep Telluride Venture Accelerator: Major Small Biz Grant Awarded
TVA Selected as one of 50 Winners out of 800 Nationwide Applications Last week, the Administrator of the U.S. Small Business Administration (SBA), Maria Contreras-Sweet, a member of President Obama’s Cabinet, announced the winners of a national competitive process to invest in job creators....
13 Sep Oh…W.O.W. Festival Returns to Telluride. WOW!
For one to three-day Festival passes, go here. “Wow!” The interjection expresses excitement and surprise, amazement and awe. Perfect fit, (yes, pun intended) for Telluride’s very first fitness festival. Oh…W.O.W., Optimum Health Work Out Weekend, a health, wellness and fitness mashup and the latest...
12 Sep Medical Moment: Packing a First Aid Kit
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Dan Hehir answers this week’s question: What should I...
12 Sep ALACAZEM 2014.09.11
September 11 to 18, 2014 Visible planets: Morning: Venus, Jupiter Evening: Mercury, Mars, Saturn Value systems are awesome and amazing. Each of us has one. Carved out of childhood experience and exposure, family influence, friendships and fate, we shape our likes and dislikes, attractions and...