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07 Feb TEDxTellurideLive: Dream, 2/16 & 2/17
Register to TEDxTellurideLive here. “Dare to Dream big dreams; only big dreams have the power to move men’s souls,” Marcus Aurelius. Don Quixote (in Tony-winning Broadway 1965 smash ‘Man from La Mancha”) set the famous Roman emperor/philosopher’s idea to music. Is dreaming the...
05 Feb Your Inner Athlete: Mental Toughness Tools
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley shares four mental skills she uses in her workouts. Should help you push through intense training. About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The acronym...
01 Feb Resource Center: As Good As Its Staff; How the Fling Helps
San Miguel Resource Center’s Chocolate Lovers’ Fling is a fun-raiser which includes chocolate treats by local chefs, a silent auction, music, a raffle, and cash prizes for Best Dressed and more. Tickets in advance, $45, available at Two Skirts in Telluride and online at sanmiguelresourcecenter.org. VIP Tickets are $150...
30 Jan Your Inner Athlete: Gus Kenworthy, X Games 2016 Preview
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks with Telluride’s Gus Kenworthy about how being in the closet, in other words hiding, affected the superstar athlete and local (well, international) hero physically, physiologically, and emotionally. According to Xgames website: “He’s...
28 Jan Telluride WOW Fest’s Fabrocini: Posture, Stability, Mobility
During 2015, Telluride WOW popular presenter Bill Fabrocini, P.T. C.S.C.S. was working as a contributor on the “Younger Next Year: The Exercise Program,” a book by Chris Crowley and Henry S. Lodge M.D. that further explores the concepts of movement and stability to enhance body function as we age. And now, WOW!...
25 Jan SMRC: 21st Annual Chocolate Lovers’ Fling
The 21st annual Chocolate Lovers’ Fling, a fun-raiser for the San Miguel Resource Center, includes chocolate treats by local chefs, a silent auction, music, raffle, and cash prizes for the Best Dressed. Tickets in advance, $45, available at Two Skirts in Telluride and online at sanmiguelresourcecenter.org....
24 Jan Snow Sunday: The Gift of Ski Racing
Each sport has its own rituals, its own culture, its own weekend routine. And for those of us who grew up as athletes, it is these weekend routines, more so than the competitions, that defined our childhood. For me that sport was ski racing, and...
21 Jan ALACAZEM 2015.12.31
Editor’s note: It is with a mixture of sadness to lose this wonderful column and surprise at our good fortune to have had Cynthia’s Alacazem on TIO, practically since the beginning. We understand that all things have their time, and can only say with gratitude:...