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12 May Best Friend Handbook: Manuka Honey, Myth or Magic?
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks manuka honey. Are the health (and beauty) benies real or true? Myth or magic? My...
11 May Your Inner Athlete: Staying Focused
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks Lebron James and Steph Curry. Both men do this one thing to help them to stay focused. It’s a simple...
06 May Best Friend Handbook: Eat Right For Your Skin
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about what to eat to maintain a healthy, radiant, younger looking skin. Unless you...
04 May Your Inner Athlete: “What If” Plans
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks about refocusing techniques if and when a “what if” moment (inevitably) occurs. In your sport. In life....04 May Caterpillar V. Plastic
With regard to the environment, the news is mostly, well, not so good. In fact, the planet has breached 410 ppm for the first time in history and some scientists are saying we have only 10 years left to save the planet. (EcoWatch, April 13.) But...
03 May 7 Spiritual Lessons From Your Pet
The first festival of Telluride’s summer season is not Mountainfilm. At least not for the past three years. It is the Telluride Literary Arts Festival, May 19 – 21, now entering its fourth year, a weekend designed for readers, writers, poets, and lovers of books....
27 Apr Your Inner Athlete: Burnout
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert explains what burnout is and what we can do about it. About Dr. Haley Perlus: Dr. Haley...
24 Apr Best Friend Handbook: Sugar Is Like The Devil
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about sugar, the latest bad actor in world of health and wellness, up there...