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24 Dec Your Inner Athlete: Motivating for Competition
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley motivated herself to train and cope with competition. She now shares mental toughness tools to enhance performance. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW...
23 Dec Poets’ Corner Xmas: Feela’s Bah-Hooey!
Unless you’re a hermit or anyone really who chooses not to socialize or exchange presents (or even niceties), Christmas brings an onslaught of new tasks and, with them, stress guaranteed to minimize yuletide cheer. But the truth is that every year we bring something to the holidays besides a long...
18 Dec The Short Version: Conflicts of Interest
The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on each side of the story. By reading Cleo Abram’s The Short Version, you join a vibrant group...
15 Dec Your Inner Athlete: Visualization to Heal
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Imagery is not for just rehearsing your performance. You can use imagery to help recover from an injury. Sport and exercise psychology expert Dr. Haley Perlus shows you how. About Dr. Haley Perlus: Dr....
13 Dec Telluride Foundation Hosts Telluride Gives Day, 12/15
The Telluride Foundation hosts Telluride Gives Day, 12/15/16. To sweeten the pie, there is $10,000 in matching funds for participating nonprofits. Giving commences at midnight on 12.15.16 and ends at 11:59 p.m on 12.15.16. On December 15, 2016 the Telluride Foundation and local nonprofit organizations want to...
11 Dec The Short Version: Torture
The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on each side of the story. By reading Cleo Abram’s The Short Version, you join a vibrant group...
08 Dec Your Inner Athlete: Staying Motivated for Fitness During Holidaze
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. When days get shorter, temps get colder, and holiday parties fill your calendar, this one motivational technique will help you to stay consistent with your fitness. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at...
30 Nov Your Inner Athlete: Coping When Things Are Heading South
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to cope when things are heading south. In your sport. In life. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good...