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14 Nov Medical Moment: Live to 100
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Eric Johnson answers this week’s question: What can I do to live to 100? 1....
13 Nov A Mustache Comeback?
The 19th-century German philosopher Friedrich Nietzsche had one. So did movie critic Gene Shallit. Oh, and Fu Manchu and Albert Einstein. Ok, so none of the above were fashion icons. But Burt Reynolds and the occasional Malboro Man were in their day. So are ‘staches really making a comeback...
10 Nov Sitting All Day, Hazardous?
Guilty. Creating Telluride Inside… and Out each day means way too much sitting. And yes, I hike, practice (and teach) yoga, cross-train, but apparently that does not go far enough to mitigate the inherent higher risks of heart attack, stroke, metabolic syndrome, diabetes and earlier death. Found...
07 Nov ALACAZEM 2014.11.06
November 6 to 13, 2014 Visible planets: Morning: Mercury, Jupiter Evening: Mars In the name of the Father Sky, Mother Earth and Great Spirit… We have so much to be grateful for. The magnificent planet upon which we spiral through the Galaxy gives us everything...
06 Nov Second Chance: Wildlife & Pets, Not a Match
Living here in the mountains our pets tend toward the healthy side: they typically get lots of exercise, sunshine and fresh air. But they are also exposed to wildlife, which, as addressed in previous Pet Column, poses some risks – even if your pet never...
01 Nov ALACAZEM 2014.10.31
October 30 to November 6, 2014 Visible planets: Morning: Jupiter Evening: Mars, Saturn Halloween. All Hallowed Eve. Witches fly and spirits rise. The veil between the worlds of life and death grows thin. Fires are kindled and shadows dance as silver moonlight falls upon sleek...
01 Nov Medical Moment: Using A Neti Pot
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this week’s question: Should you use a neti...
25 Oct Medical Moment: 10 Essential Foods
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. This week, Eric Johnson looks at 10 essentials foods we should eat more of:...