Medical Moment: Marijuana & Patient Visits
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Lifestyle
Your Inner Athlete: Mental Toughness, Kansas City Royals
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about mental toughness, using the Kansas City Royals World Series win
Guided Meditation for Home Practice: First Steps Toward Love
When we began this series, I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the facts are repeated below.
Second Chance: Power of the Pet
Hi, my name is Bonnie. I’m a one-year-old Kelpie/Terrier (a.k.a: Kelpier) mix here to introduce you to the powerful impact pets can have on humans. But more than that, I wanted t
To Your Health: Vitamin D
One of the most common questions I get is what supplements do I personally take regularly. In full disclosure, I take very few supplements, since I think whole foods beat a supple
Chopra: We Are Our Beliefs
Dr. Deepak Chopra was the keynote speaker at the Telluride First Foundation’s very first conference, a summit on Integrative Wellness held last September. Below, from LinkedIn P
Fall Sunday: The Riches of Telluride’s Off-Season
We lead busy lives in Telluride. It goes without saying, they’re delicious lives, filled with outdoor sports and creative pursuits, in lieu of traffic jams. We work hard and then
Ways to Keep Your Home Flu Free
You can get the shot. The latest, greatest vaccine is meant to work. But can you inoculate your lifestyle, your home, against the flu? Yes, according this this blog/video by Jami
Medical Moment: Update on Flu Vaccine
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
KOTO-fm: Ski Swap, Fun Starts 11/12
KOTO Radio is happy to announce its 40th Annual KOTO Ski Swap. KOTO-f’s annual ski swap takes place this year as follows: Thursday, November 12; Friday, November 13, Sat
Your Inner Athlete: Attitude Of Gratitude & Performance
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about mental toughness, including an attitude of gratitude, which is cri
Second Chance: Finding Peace with Pee
As a human, peeing at the wrong time or in the wrong place is expected when you’re an infant, and otherwise considered an act of extreme drunkenness, fear, defiance, or old a
Madeline Hotel & Residences: Among Top 15 in the West
Madeline Hotel and Residences offers a truly superior experience – and has the votes to prove it. Readers of Condé Nast Traveler ranked the destination resort in the heart
Telluride Ski Resort: SweetWater & Telluride Brewing Beer Sponsors
SweetWater Brewing and Telluride Brewing Companies named exclusive beer sponsors of the resort through 2017 season. Season tickets/passes for ski resort here. Telluride Ski
How Positive People Stay Positive
We all have at least one friend who always seems content. Always smiles, inwardly too. Annoying? At times. Attainable? Here are a few habits positive people practice from the Hu
Fall Sunday: Confessions From A Halloween Curmudgeon
There are people who love Halloween and people who don’t. I don’t love Halloween. My dream Halloween would be spent camping and mountain biking in a tutu on the White Rim Trail
Medical Moment: Probiotics & Strep Throat
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Dr.
Your Inner Athlete: What It Means To Be An Athlete
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about what it means to be an athlete. Hint: it’s not about being perfe
Second Chance: Animals Against Anthropomorphisizing
Dear Pet Column, Sometimes I think my dog only pretends to not be able to talk to manipulate me into giving him what he wants…in fact I think he can even read my mind most of the
Sheridan Arts Foundation: Winter Line-up Announced
Smokey Robinson, Jewel, Preservation Hall Jazz Band, Judy Collins, Leftover Salmon, and more to play at Telluride’s historic Sheridan Opera House. Tickets here. As aspens change
Pinhead: Celebrate 2015 Interns Wednesday
The Pinhead Institute invites the Telluride community to celebrate its 2015 interns. Event at the Sheridan Opera House is scheduled for Wednesday, October 28, 6 – 7 p.m. Refr
Your Inner Athlete: Associative Attention to Up Your Game
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley offers another mental toughness tactic, associative attention, a concentrati
Second Chance: Wonderful World of Whiskers
Dear Pet Column, What are cats use whiskers for? I always imagined them to be like little antennae communicating with alien life forms? Sincerely, Wondering about Whiskers Dear Wo
Sunday at The Palm: Halloween Movies for Kiddos
Telluride Film Fest’s “Sunday at the Palm” presents A HALLOWEEN CELEBRATION FOR CHILDREN. Sunday, October 25, 4 p.m. FREE! Children in their Halloween costumes, treats for ev