Five Supplements You Really Need
Pills, are, well, pills. But we wanted to share this blog from EcoWatch about “5 Supplements You Really Need” – and why. If you wash down your daily multivitamin with a gre
Lifestyle
Club Red: Rock Star Jenny Lewis, 8/19
Beyond the Groove Productions presents Jenny Lewis, live at Club Red, Wednesday, August 19. Doors 8 p.m.; show, 8:30 p.m. All ages. Tickets, $35 in advance and $37 at the door he
Sunset Concert Series: Jon Wayne & The Pain
TMVOA 2015 Sunset Concert Series concludes, this week featuring Jon Wayne and The Pain. More sounds through August 19, Sunset Plaza in Mountain Village. Show time is 6 p.m.
Telluride Museum’s “Feasting on History” Features Whitlock
Join the Telluride Historical Museum at its 12th Annual “Feasting on History,” featuring Flint Whitlock. Event is Saturday, August 29, 6:30– 10 p.m. at La Piazza del Villaggi
Pinhead: Science of Cocktails at Ah Haa
The Pinhead Institute presents annual fundraiser to support STEM programming scholarship fund, Event takes place at the Ah Haa School for the Arts. General admission to the Scienc
Your Inner Athlete: Journaling for Maximum Benefits
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Discover how to use journal entries to enhance overall performance. About Dr. Hal
Mountainfilm Regular Dan Buettner on Eating Well
As an ex-New Yorker – not really, if you were born there, you are never really “ex” – I remain addicted to the New York Times. On August 2, the Sunday Styles section feat
Ayurveda/Yoga Workshop with Maria Garre
Book the workshop with Maria Garrê here now. Single class is $45; early bird, $35. Full workshop, $179; early bird, $160. (Early bird ends August 15.) Please scroll down to bottom
Tradd Cotter Returns to Mushroom Fest 2015
The 35th annual Telluride Mushroom Festival – Thursday, August 13 – Sunday, August 16, 2015 – with pre-conference workshops, Wednesday, August 12. Festival celebrates m
Sunset Concert Series: Pure Prairie League
TMVOA 2015 Sunset Concert Series continues, this week featuring Pure Prairie League. More sounds through August 19, Sunset Plaza in Mountain Village. Show time is 6 p.m. See
Medical Moment: Inhaling Helium, Not Harmless
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Ha
Your Inner Athlete: Harnessing Energy to Enhance Your Life
Dr. Haley Perlus, exercise psychology expert, continues with weekly tips about ways to empower “Your Inner Athlete.” Watch this video to learn how to harness your energy to
Bequest Eases Second Chance’s Growing Pains
An unexpected $500,000 bequest made to the Second Chance Humane Society in June allows the non-profit to ease its strained operating finances and proceed with expansion plans. Wit
Club Red Announces Matisyahu, October 15, Tix Now!
Grammy-nominated artist returns to Club Red at the Telluride Mountain Village Conference Center Thursday, October 15, 2015. Doors 7:30 p.m.; show, 8 p.m. Tickets here. Grammy-n
Telluride Mushroom Festival 2015: Overview
The 35th annual Telluride Mushroom Festival – Thursday, August 13 – Sunday, August 16, 2015 – with pre-conference workshops, Wednesday, August 12. Festival celebrates m
Sunset Concert Series: Mingo Fishtrap
TMVOA 2015 Sunset Concert Series continues, this week featuring Mingo Fishtrap. More sounds through August 19, Sunset Plaza in Mountain Village. See full schedule below. Now i
Summer Sunday: True Summer on the Oregon Coast
When you go to the Pacific Northwest for a vacation, it’s best to keep your expectations low. Of course, the food will be great. The coffee. The beer. The views of fractured volc
Your Inner Athlete: Truth About Mental Toughness & Peak Performance
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Picture this, I’m 12 years old competing at the Whistler Cup (considered the junior, j
Mudd Butts Present “The Odyssey of Homer”
“The Odyssey by Homer,” presented by Telluride Academy’s Mudd Butts Mystery Theatre Troupe, Thursday – Saturday, August 6 – 8, 6 p.m. Purchase tickets at the door, $12/ad
Second Chance: Why Spay and Neuter?
A lot of my well-informed clients have been asking lately about the recent research findings on early spay/neuter (S/N). They say they’ve read about studies that show delayin
Telluride Women Give: Grundy on Gut Response
Telluride Women Give hosts first talk in series on topical issues in the fields of health of wellness. Event (in a private home) features Dr. Sharon Grundy on the hot subject of ou
Veggies to Eat Raw for Maximum Benies
We’ve heard it all more than once. Which veggies to eat and why. And we’ve, ahem, swallowed those messages whole to great health benefits. But is the way you are preparing tho
Summer Sunday: Ridgway Area Trails Does It Right
Mid-July is the peak time for mountain biking on the high-alpine terrain in Telluride. The trails are tacky, the wildflowers are blooming and our legs have the early summer miles t
Club Red: Lucero
Beyond the Groove presents Lucero play Club Red at the Telluride Conference Center, Mountain Village, Tuesday, July 28. Doors, 8 p.m.; show time, 8:30 p.m. Tickets here. Beyo