Mountainfilm Announces 2016 Symposium: National Parks
Telluride Mountainfilm’s Moving Mountains Symposium will coincide with centennial celebration. National Parks are home to graceful arches of sandstone and otherworldly badlands,
Lifestyle
Telluride Best in Colorado
In the recent reader’s survey in Ski Magazine, (October 2015 issue), Telluride deemed best ski resort in Colorado; 4th in the West. Don’t wait to book your vacation. Go he
Medical Moment: My Child Has A Fever, What Should I Do?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop cult
Guided Meditation for Home Practice: Guardian Angel
A few weeks ago, I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the facts are repeated below. To assist
Telski: Thinking of Taking the Skiing or Snowboarding Plunge?
Don’t wait to book your vacation. Go here for information about ski-and-stay packages. . Are you a longtime local who hasn’t gotten comfortable on skis or a snowboard ye
Your Inner Athlete: Enhancing Your Workout by 10%
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week she names those tunes that help her enhance her workout – and could and sh
Second Chance: Don’t Leave Me Alone
Dear Pet Column, My dog has a really hard time being left alone at home and becomes destructive in an attempt to get out of the house to look for me. It is difficult to leave him a
Telluride Hospital District: Path to New Med Center
Telluride Hospital District Chairman Larry Mallard and Mountain Village Mayor Dan Jansen discuss funding strategy and path to a new medical center in Mountain Village. Telluride Ho
Telluride Medical Center: Working with Vets
Telluride Medical Center joins Veterans Association’s Choice Program to provide veterans with easy access to routine medical care locally. The Telluride Medical Center recent
Red Wine: Really Good for You?
The huge success of Telluride First’s inaugural Integrative Wellness Summit left, ahem, a thirst, among attendees for more information, especially about nutrition. Below is an
Medical Moment: Who Should Get a Flu Shot?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a (mostly) weekly column that answers common medical questions in pop
Your Inner Athlete: Perfectionism
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about perfection, the greatest excuse for never achieving your g
Second Chance: Pet Power
Dear Pet Lovers, This week’s Second Chance Pet Column is being written specifically to you because you know the secret power of pets. You don’t need to review all the scientif
Telski: First Snow of the 2015-16 Ski Season!
Passes for upcoming winter season here. We’ve been teasing it for the past few weeks, but recently Telluride woke up to the first true signs of winter. A storm blew through, lea
Club Red: Matisyahu Encore 10/15
Grammy-nominated artist Matisyahu returns to Club RED at the Telluride Mountain Village Conference Center on Thursday, October 15, 8 p.m. Radical Something is the opening act. Doo
Fall Sunday: How I Fell for the Mountains to Desert Ride
My path to a road bike started with (as the best things often do) a dare. Or perhaps I should say a compromise. My husband Andy wanted me to ride the Mountains to Desert Ride, a 10
Telluride Mountain Club: Trails Survey
Telluride Mountain Club seeks to create a trails vision for the Telluride region. The Telluride Mountain Club (TMC) has created a survey for locals and visitors of Telluride to he
Guided Meditation for Home Practice: Receiving from Source Meditation
Two weeks ago I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the information is repeated below. That said,
Your Inner Athlete: Erik Roner Teaches Us About Mental Toughness
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about the recent death of super star athlete Erik Roner and lesson
TIO NYC: Sargent & Solisti
Next concert is October 28. Tickets here for the Trio Solisti’s Brahms series at Weill Recital Hall, Carnegie Hall. Or call CarnegieCharge at 212-247-7800. Turns out there are
Shrink Rap: What is Hypnosis & Why We Should Learn the Skill
Hypnosis is a natural, normal state of consciousness, which we all go in and out of routinely throughout our waking hours. In the hypnotic state, we focus on one thing to the exclu
Second Chance: Pet Poison Protocol
Nobody I know would ever purposefully poison their dog or cat and yet every month I see at least a handful of pet poisoning cases: barn cats that ate mice (which ate rat poison), s