The Short Version: Bernie or Bust?
The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. Last week, Cleo Abram assessed Hil
Advice
Your Inner Athlete: Olympian Skill
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about one important skill Olympians need to perform their ve
Gut Instincts & Probiotics
The microbiota is the community of bacterial and other organisms that inhabit our body: sinus, skin, and mouth and throughout our gastrointestinal tract. The largest community is
Your Inner Athlete: How Chris Froome Keeps Winning the Tour De France
All of us have bad days, when our overall performance is poor. Sport psychology expert Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, talks about the fear of su
Free Public Talk by Shawna Moore & Jeff Hirst
On Thursday, July 28, the Telluride Gallery of Fine Art & The Ah Haa School for the Arts present at free public talk. The event takes place Thursday, July 28, 6 p.m. at the Gal
To Your Health: A Good Start To A Healthier Diet
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Shrink Rap: Dr. Paul, How To Talk To Your Kids Today
Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu and Telluride. He is a nationally recognized expert on Eastern philosophies, r
To Your Health: Dementia
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Your Inner Athlete: What Sports Psychology Really Is
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about about what sports psychology really is and how to become mentally tough. About
To Your Health: Simple Sugars, Not Sweet
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Your Inner Athlete: U.S. Open, Dustin Johnson, & Selective Awareness
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition”
Your Inner Athlete: Stopping Negative Thoughts
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition”
The Short Version: Universal Basic Income
The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. The most recent debate was fundame
Your Inner Athlete: When It’s Good To Be Competitive & When It’s Not
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she will be talking about “The Psychology Behind Good Nutritio
The Short Version: Presidential Tax Plans
The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story The most recent debate on The Sho
Your Inner Athlete: Mood Boosting Strategies for Athletes
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, Thursday, June 9 – Sunday, June 12, 2016. This year, she will be talking about the psychology behind good
Your Inner Athlete: Winter to Spring/Summer Training
Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 – 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley
Your Inner Athlete: Helping Athletes Through Injuries
Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 – 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley
Your Inner Athlete: Fear of Not Measuring Up
Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 – 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley
Your Inner Athlete: Silly Comment about Mental Toughness
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about the silly (read shakeable) comment we tend make around our ment
Your Inner Athlete: Taking Stock of the Year So Far
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley suggests we stock of the year so far in order to achieve the goals we set