The Short Version: Torture
The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on
Advice
Your Inner Athlete: Staying Motivated for Fitness During Holidaze
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. When days get shorter, temps get colder, and holiday parties fill your calendar, this one motivational t
Shrink Rap: Getting Out In Nature & Your Health
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health.
Your Inner Athlete: Competing In Practice Against Teammates
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to invigorate athletes asked to compete against their teammates in prac
Your Inner Athlete: Implementing Goal-Setting With Your Team
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley shares a great way to implement goal setting with your team. About Dr. Haley Per
Quinoa: One of the World’s Heathiest Foods
This story by Taylor Jones about why quinoa is one of the world’s healthiest foods was curated from Authority Nutrition and posted on EcoWatch. Quinoa is an ancient South America
Your Inner Athlete: Imagery Skills Enhance Performance
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about polysensory imagery skills, i.e. visualization on steroids. About Dr. Haley
1 Product, 30 Applications
It may not be the Holy Grail – but it is close. This singular product can do everything from enhance beauty, to help prevent cancer, while cleaning your house. EcoWatch publis
Why Shiitake Mushrooms Are Good For You
It is never too early to promote the Telluride Institute’s Telluride Mushroom Festival. Or the cascading environmental and health benefits of fungi in general. For example, pen
Your Inner Athlete: In Praise of Aaron Rodgers
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley praises Aaron Rodgers and shares what we can all learn from him. About Dr. Haley Perlus
How to Age Backward
Marc Siegel MD is a professor of medicine and medical director of Doctor Radio at NYU Langone Medical Center. He is a Fox News Medical Correspondent. And Siegel was a featured spe
Misused Words That Tarnish Your Image
Dr. Travis Bradberry is the award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0, and the cofounder of TalentSmart, the world’s leading provider
Two Spins On How Election is Screwing With Everyone’s Head
Recently Dr. Paul Hokemeyer was interviewed by thestir.cafemom about the impact of the general election on our sanity. He even has a name for what is going on with all too many of
Your Inner Athlete: How Cubs Got to the World Series
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to stay mentally tough even when the chips are down and it appears all
Shrink Rap: What Trait Is Way Sexier Than Looks?
Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies,
Why Meditating Should Be Part of Your Life
Want to boost productivity, sleep more soundly, even have better sex? Who would say “no” to that? But how? One word: meditate. All those benies and more with a commitment of o
Shrink Rap: Warning Signs, Drug Abuse
Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies,
Your Inner Athlete: Tribute to Arnold Palmer
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley offers the following tribute to Arnold Palmer. About Dr. Haley Perlus: Dr. Haley Perlus
Shrink Rap: Most Dangerous Times of Year for Your Marriage
Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies,
Your Inner Athlete: Kyle Schwarber’s Mental Toughness
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Injured Kyle Schwarber has a new temporary role for the Chicago Cubs. Dr. Haley Perlus shares how this rol
The Short Version: Trigger Warnings
The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. In some of the most recent itera
Your Inner Athlete: Staying Focused & Not Afraid
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley P