Snow Sunday: Thanks for the Thankless Things You Do
Thanksgiving is the time of year that I try to take stock of how fortunate I am, and spend a few days on reflection and gratitude before the holidays devolve into the chaotic frenz
Lifestyle
Medical Moment: High Intensity Exercise, Worth the Risk?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Marijuana: Positive Impact on Aggressive Brain Cancer
Timing is everything. In a country becoming increasingly accepting of cannabis in general, this article by Carly Schwartz in the Huff Post, “Marijuana Drastically Shrinks Aggre
Telluride Nordic Center: What’s Open, What’s In Store
The Telluride Nordic Center in Telluride Town Park opens this Saturday November 22 at 10 am. The Center will have skate and classic skis, boots, and poles for rent as well as ice
Environment Colorado: 20% Solar by 2025
Funny how sometimes a seemingly negative event can have positive effects. Case in point: our primary credit card was one of many recently compromised, resulting in a new credit car
Telluride Mountain Club: Climbing Gym
Telluride Mountain Club to run the gym from November 30- April 5, 2015 Mountaineer Alex Lowe once said, “The best climber in the world is the one who’s having the mos
Telluride Med Center: Extends Hours, Adds Provider
Earlier this month the Telluride Hospital District (THD) board of directors, who oversee the region’s medical center, approved the addition of new staff and extended hours to
Second Chance: November, Adopt a Senior Pet Month
November Is Adopt-A-Senior-Pet Month. As one of the more mature residents at SCHS, I would like to tell you all the great reasons everyone should consider giving a senior like me
Superfoods for Winter Health
In EcoWatch, Anastasia Pantsios posted this really helpful post about “6 Superfoods to Keep You Healthy All Winter Long.” There’s no getting around it. It’s that dreary
Telski: Ullr Smiles on Telluride
Southwest Colorado Resort of Telluride receives 33″ in latest snowstorm After a fairly dry fall, Norse snow god Ullr decided to smile on the Southwest Colorado town of Tellu
Winter Arrives in Telluride
The ski report this morning from Telski talked about 20″ of snow in the last 48 hours. I know I shoveled that much out of my driveway. That’s one way to get into shape
Re:treat!: Homemade Almond Milk
RE:treat! offers yoga-inspired lifestyle adventures in the mountains of Telluride, Colorado and beyond. The philosophy is simple: a yoga vacation should be satisfying at all l
Medical Moment: Live to 100
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture.
A Mustache Comeback?
The 19th-century German philosopher Friedrich Nietzsche had one. So did movie critic Gene Shallit. Oh, and Fu Manchu and Albert Einstein. Ok, so none of the above were fashion ic
Second Chance: Volunteering Grows Who You Are!
Volunteers are special people. They are compassionate, giving, kind and they make a difference in the world. They also smell good and love to cuddle and make soft cooing noises whe
Health Benefits of Coffee
Following all the information (or myths) about the food and beverages we should and should not consume makes our heads spin – and gives us a case of indigestion. Low fat foods a
Sitting All Day, Hazardous?
Guilty. Creating Telluride Inside… and Out each day means way too much sitting. And yes, I hike, practice (and teach) yoga, cross-train, but apparently that does not go far e
Fall Sunday: White Rim Redemption
As a mom, I plan outdoor adventures for my family all of the time. It’s usually last minute, with most of the necessary gear and ballpark directions to guide us to our destinatio
Medical Moment: Over 65? Do You Need 2 Vaccines?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Second Chance: Wildlife & Pets, Not a Match
Living here in the mountains our pets tend toward the healthy side: they typically get lots of exercise, sunshine and fresh air. But they are also exposed to wildlife, which, as ad
KOTO Ski Swap
KOTO Radio is happy to announce the 39th Annual KOTO Ski Swap happening Friday, November 11; Saturday, November 12; and Sunday, November 13, at the Wilkinson Public Library. Tra
Medical Moment: Using A Neti Pot
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have