SMRC EDUCATION SPECIALIST TO BE HONORED AT NEWSMAKER LUNCHEON
[caption id="attachment_29367" align="alignright" width="203"] Kara Johnson[/caption] She practices what she preaches. "The Yoga Sutras of Patanjali" constitute the foundational text of Raja (royal) Yoga. The teachings, which lay out a path for achieving physical, mental and emotional harmony, offer practices for daily life, among them, ahimsa. Ahimsa...