To Your Health: Covid-19 & Exercise, How Much Is Good?
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Te
Advice
Corona & Summer Heat: Real Decline in Virus Unlikely
We curated this story about summer heat and corona written by Jordan Davidson for EcoWatch. The news is not sunny. Researchers have found that warm temperatures in the U.S. this su
Mental Health Moment: Tools for Managing Anger
For further information about the pandemic in the Telluride region, go to tellmed.org/coronavirus. For San Miguel County updates, go here. If you are experiencing a mental healt
The End of Meat? (And How That Relates to Corona & Climate)
Jonathan Safran Foer is the author of the bestselling “Everything is Illuminated.” He also wrote “Eating Animals” and “We Are the Weather.” We curated Foer̵
Telluride Medical Center: “5 Ways We’re Keeping You Safe!”
For updates on corona in the Telluride region, go to tellmed.org/coronavirus. And for San Miguel County updates, go here. The following is an important note from the Telluride M
Subcontractor in County Tests Positive for Covid-19
For updates on corona in the Telluride region, go to tellmed.org/coronavirus. And for San Miguel County updates, go here. Public Health Officials are working with neighboring
To Your Health: Covid-19 & Safe-Distancing from Runners & Bikers!
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Te
Mountain Village: Voluntary Water Conservation as of 6/1!
In anticipation of a dry irrigation season, the Town of Mountain Village will be restricting outside watering beginning Monday, June 1, 2020. “Based on recent reports from the
To Your Health: Covid-19 Survival Kit
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Te
Will Warmer Temps Help Contain Coronavirus
Despite rumors (fake news?) to the contrary, a new study suggests that hot summer days will not chill out the coronavirus. We curated this story from WebMd. Two new reports suggest
Telluride: A Letter From Dr. Sharon Grundy
For further information about the pandemic, go to tellmed.org/coronavirus. For San Miguel County updates, go here. As we enter this holiday weekend and the start of our summer se
To Your Health: Kids in Danger?
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Te
Shrink Rap: Dr. Paul, Sheltering in Place – With A Narcissist!
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. Dr. Paul’s boo
Medical Moment: Advanced Care Planning, Important for All!
For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. If you would like to get your advance care wishes in writing, call to schedu
How Long Will a Vaccine Really Take?
On April 30, 2020, Stuart A. Thompson wrote a story for the Opinion section of the New York Times titled “How Long Will a Vaccine Really Take?” The piece is a wake-up c
Asymptomatic COVID-19: 5 Questions Answered
You feel healthy. You look healthy. Could you still be Typhoid Mary or Mike? William Petri is a professor of medicine and microbiology at the University of Virginia specializing in
Yo Your Health: Treatments & Vaccines, Updates
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Te
Sex: Does It Really Help Boost Your Immune System?
Now that I’ve got your attention and while we are on the subject of Covid-19, Brittany Wong wrote a piece for the HuffPost titled “Does Sex Really Boost Your Immune Sys
San Miguel County: “Safe At Home” Signs
Please find new signs issued by San Miguel County for the new “Safer at Home” Public Health Orders. The below is for your use. Public Information Officer Susan Lily enc
Telluride Med Center: Medical Moment – Building A Coping Tool Box
For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. If you are experiencing a mental health crisis, please call The Center for M
Face Masks Help Prevent Spread of COVID-19
For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. San Miguel County Public Health Officials are reminding everyone of the impo
To Your Health: Ways to Boost Your Immune System
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Te
Could Mushrooms Help Us Fight the Climate Crisis? Short Answer: Yes!
How about a break from Corona-speak? Let’s talk climate change. Which, yes, relates to the pandemic. Likely helps explain the cause. But this article by Jordan Davidson from