To Your Health: Pre & Probiotics Explained
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Advice
To Your Health: The Downlow on Summer Heat
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Conquering Aging
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: A Few Pointers on Ticks + 8 Dangerous Bugs To Avoid
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Esophageal Cancer on the Rise
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Second Opinion
Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and
TSRC Town Talk: “Getting to Zero: How fast can we reduce carbon emissions?,” 7/23
The Telluride Science Research Center hosts Dr. Lynn Loo. Her talk, titled “Getting to Zero: How fast can we reduce carbon emissions?” continues a seven-week series o
Shrink Rap: Domestic Violence
Telluride-based Dr. Susannah Smith goes in-depth to explain domestic violence. Domestic Violence (DV) and Interpartner Violence (IPV) are concepts we hear about and refer to, but o
To Your Health: Colon Cancer – Causes, Screening, Prevention
Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and
To Your Health: Insomnia Can Kill
Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and
Telluride Women Gives: Update + Talk on Mindfulness
The Telluride Medical Center Foundation’s Telluride Women Gives is about building a culture of engagement and generosity through a giving circle determined to give back to its
To Your Health: Are Fruit Juices As Bad For Your Health As Soft Drinks?
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Rethinking Aging & Old
A favorite writer, Adam Gopnik, published the following story titled “Can We Live Longer But Stay Younger,” in the May 13th issue of The New Yorker. Is aging a fact o
To Your Health: “Healthy” Snacks & How to Read Labels
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Morning Joe, Good News, Bad News!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Nuts to You!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Shrink Rap: Dr. Paul & New Urban Recovery Center
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. His upcoming book, &#
Shrink Rap: Mental Health Crisis in Entrepreneurship
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. His upcoming book, &#
Best Friend Handbook: Best in Clean Skin Care
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success i
To Your Health: Heartfelt Advice
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Library & BTC Bookstore Host Journalist/Athlete Christie Aschwanden, 3/22
Authors Uncovered, the ongoing event collaboration between Telluride’s Wilkinson Public Library and Between the Covers Bookstore, has one more speaker scheduled before off-se
To Your Health: Sobering News on Alcohol
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Shrink Rap: What is PTSD?
PTSD is Post Traumatic Stress Disorder. Dr. Susannah Smith speaks out on the subject. In order to be diagnosed with PTSD, a person has to have “exposure to actual or threatened d
Best Friend Handbook: How to Practice Gratitude
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success i