Shrink Rap: What’s in a Pronoun?
Telluride-based Dr. Susannah Smith goes in-depth to parse gender pronouns. Are you a she, he, or they? And how does one know? We as a society and community are beginning to shift o
Advice
To Your Health: What You Should Know About Coronavirus!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Telluride Med Center’s Medical Moment: Virus Update!
What do you need to know about the coronavirus? The first two things are these: As of this week, there have been six cases of coronavirus reported in the U.S. – and the coronavir
Fashion Friday: What’s New & Hot in 2020!
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lif
To Your Health: Avoiding Colds & Flu!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Medical/Health News, Fact or Fiction?
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Fiber, Too Much & Not Enough!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Fitness 2020
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Why Americans Are Dying Younger?
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Telluride Med Center: An Appeal to Vaccinate Children
Following very recent news of three children who tested positive for measles in Denver, the Primary Care Team at the Telluride Regional Medical Center is asking parents of children
To Your Health: Feeding Your Brain!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Why Pass on Diet Soda!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Telluride Med Center: Cancer Researcher Hosting Session, 12/11!
On Dec. 11, at 6 p.m. the Telluride Regional Medical Center hosts a human papillomavirus (HPV) information session at the Wilkinson Public Library. The event is free and open to ev
To Your Health: Life Span of Drugs Explained
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Towards a Healthier Thanksgiving & Beyond!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Fashion Friday: How to Travel in Style!
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lif
To Your Health: Exercise, More Pluses for Mind & Body!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Fashion Friday: Elevating Basics!
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lif
To Your Health: Hand-Washing & Hand Sanitizers
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Statins
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Your Brain: Less Could Be More!
When it comes to brain health, less activity could lead to a longer life. We curated an article from EcoWatch, written by Dan Gray for Heathline. • Newer research links “qu