Shrink Rap: Eating Disorders
Eating disorders are characterized as an unhealthy relationship with food. The literature in the field discusses anorexia nervosa (AN), bulimia nervosa (BN), and binging eating dis
Eating disorders are characterized as an unhealthy relationship with food. The literature in the field discusses anorexia nervosa (AN), bulimia nervosa (BN), and binging eating dis
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about the silly (read shakeable) comment we tend make around our ment
With major support from the Telluride Ski Resort, Denise Mongan’s Beyond the Groove Productions is pleased to announce, hot on the heels of St. Pat’s Day, Little Green Cars, o
Telluride American Songbook Concerts’ upcoming program features the talents of two award-winning New York performers: vocalist, Marissa Mulder, and pianist/music director, Jon W
Remember back in the day when there was no singles line in Telluride? Instead of being automatically funneled into the lift line and efficiently matched up with an incomplete chair
Telluride Academy hosts Sunset Scramble. Snowshoe events takes place Thursday, March 24, 6 p.m. Adventure begins at base of Lift 4, Mountain Village. Visitors and locals, adults an
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley suggests we stock of the year so far in order to achieve the goals we set
For today’s Second Chance Pet Column, I want to share the importance of maintaining your pet’s healthy figure and how that can have an important impact upon their general well-
Not sure what uni is? You are not alone. But then you are also not a foodie in the know. “Uni” is the Japanese word for sea urchin – or more specifically, sea urchin’s gona
Kristin Taylor. Her name rhymes with the Telluride Yoga Center, where she is co-owner and beloved teacher. We all know Kristin can bend like a pretzel. But did you know she could b
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley tells you how to create enough energy to be great in your personal and profes
Saturday, March 12, Telluride Mountain School and the Telluride Ski & Snowboard Club invite the local community to attend the Second Annual Retro Ski & Dance Party. This a
Please scroll down to bottom of this story to listen to a podcast with Dr. Alan Safdi, featured speaker at up coming Wellness Symposium. Why do certain populations live longer and
With major support from the Telluride Ski Resort, Denise Mongan’s Beyond the Groove is pleased to announce Jackie Greene, with Skin & Bones as the opener. The show is Satu
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. H
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley offers up a mental toughness tool to immediately enhance performance. (Hint:
Dr. Alan Safdi, one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit and a regular contributor to Telluride Inside… an
Hi my name is Coraline. I am a lovely young kitty here at Second Chance Humane Society waiting for a new family to call my own. I had a big scare the other day while looking at th
Yes, we want to live in the moment. But no, this can’t wait. This summer, the Telluride American Songbook Concert Series is offering two workshops, one on songwriting and another
Telluride Medical Center announces search for new CEO at January 29 Telluride Hospital District board meeting and forms search committee to seek replacement by April. The Tellur
Tickets for TASP’s “20 Years of Blue” Celebration, $70 in advance.; $75 at the door here. Tickets will also be for sale in Heritage Plaza in Mountain Village in front of th
When a huge boulder knocked out Telluride’s power a few weeks ago and the entire valley went black for close to 24-hours, a curious thing happened: most of the town was thrilled.
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. &nb