No Barriers Summit in Telluride Aug 8-11, 2013
What’s within you is stronger than what’s in your way… In Telluride we’re used to seeing athletes stretching the idea of what’s do-able. At Telluride
health & fitness
Gyrokinesis: Free Workshop at Wilkinson Public Library
The Gyrotonic and Gyrokinesis methods are complementary exercise methods that fall under one big umbrella, the Gyrotonic Expansion System. Both were developed by Juliu Horvath, an
Medical Moment: Tetanus 101
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Tri-County Health Network Receives $250,000 Grant
To provide local , in-person assistance for Connect for Health Colorado customers. Colorado Health Insurance Exchange to open in October. With the upcoming fall implementation of t
Your Medical Moment: Stomach Bug In Town?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Telluride Health & Wellness Survey: Second Round
Please Connect or Complete the NEW Survey on Community Health Needs The Telluride Health & Wellness Initiative has announced the launch of the second session of questions on th
Medical Moment: Summer Superfoods At Farmer’s Market
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture
Beryl Bender Birch At 6th Annual Telluride Yoga Festival
Only when you can be extremely pliable and soft, can you be extremely hard and strong, Zen proverb The lady is everywhere you want to be at the 6th annual Telluride Yoga Festival,
Forrest Yoga at Telluride Yoga Fest, Allison English
Allison English found yoga as a teen while recovering from figure skating injuries and stayed with her practice through a dizzying array of life experiences. Her spiritual path led
Karl Straub Returns to Teach at Telluride Yoga Festival
Too aggressive in your yoga practice? That was Karl Straub‘s story until he met his eldest teacher, Swami Bua, who told him not to struggle because “Yoga is a gentle ar
Initiative Examines Impacts of Healthcare Reform in Telluride Region
The Patient Protection and Affordable Care Act (ACA), also known as “Obama Care,” goes into effect in less than 100 days, and the Telluride Health & Wellness Center Ini
Madhuri Martin at Telluride Yoga Fest 2013: ShamMa Yoga
Where does shaman come from? Not the priest or priestess who can divine what is hidden. The word itself. Its root is “sham,” the origin of which yoga teacher and schola
Medical Moment: Seasonal Allergies
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Medical Moment: Festivals Too Loud For Children?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Telluride Medical Center: Wellness Counseling Services Announced
This week, the Telluride Medical Center (TMC) announced new Wellness Counseling services for Primary Care patients dealing with obesity, high cholesterol, or diabetes. Wellness Cou
Meat vs Veg: How does a vegetarian diet stack up?
I trawl in the Internet daily. That’s part of my day job as editor-in-chief of Telluride Inside…and Out. But only recently, and in large part thanks to our Digital Mark
Telluride Medical Center: 2 New Docs Added to the Team
The Telluride Medical Center (TMC) announced this month two new doctors to the Emergency and Primary Care teams, Dr. Simon Kotylar, MD, and Dr. Heather Linder, MD. Dr. Kotlyar, boa
The Cleanse: Spring Detox
Kale is not a traditional breakfast food. There’s a good reason for that—when you set up a breakfast buffet with eggs benedict, bacon, waffles, and kale, you can probably guess
Could You Prevent Alzheimer’s Disease with Vitamin B?
I came upon this great article today in Renegade Health and wanted to share what could be good news. In it, Dr. J.E. Williams poses (and largely answers) this question: Could vitam
TELLURIDE HEALTH & WELLNESS PLAN SEEKS INPUT
Visit new crowd-sourcing website now to fill out survey that will help shape healthcare in the Telluride region The Telluride Health and Wellness Initiative recently announced the
MEDICAL MOMENT: CHOOSING A CAR SEAT FOR A KID
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture
SPRING SUNDAY: SINGLE TRACK ESCAPE
I was on my mountain bike, speeding down a trail. My mind should have been sinuous singletrack before me. Instead, I found myself focusing on the harder sections of trail up ahead.
MEDICAL MOMENT: QUALITY HEALTH NETWORK?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have