“Healthiest Communities” in U.S. Ranked
Telluride locals consider ourselves a generally healthy, very fit bunch of peeps. But somehow we did not make this list. TIO curated this story, “The ‘Healthiest Commun
health & fitness
Best Friend Handbook: Best in Clean Skin Care
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success i
To Your Health: Heartfelt Advice
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
To Your Health: Are Eggs the New Margarine, Again – or Not?
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out
Telluride Yoga Center: Intensive with Nancy Stechert, 3/29 – 3/31
Popular Senior Iyengar Instructor Nancy Stechert of Hotchkiss Yoga Tree, a regular at the Telluride Yoga Festival, returns to Telluride to teach an Iyengar Yoga Workshop this wee
To Your Health: Ways to Get Vital Phytochemicals
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Ou
Telluride Yoga Fest: Schedule is LIVE – Highlights!
Purchase your pass to the the 2019 Telluride Yoga Festival. Learn more about the presenters here. View the schedule here. Scroll down to read about some of the major presenters and
Library & BTC Bookstore Host Journalist/Athlete Christie Aschwanden, 3/22
Authors Uncovered, the ongoing event collaboration between Telluride’s Wilkinson Public Library and Between the Covers Bookstore, has one more speaker scheduled before off-se
To Your Health: Avoiding Dementia
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Ou
Homie Gus Kenworthy Needs Our Help!
Last time we posted news about Telluride’s homegrown superstar, Gus Kenworthy, he was rubbing elbows with other stars in New York at the opening of Nordstrom’s Men̵
To Your Health: Sobering News on Alcohol
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
TAB: Good News On the AIDS Front
The 2019 Telluride AIDS Benefit may over and done and looking over its shoulder at another successful year raising funds for its 8 beneficiaries, but the need to “Fight. Fun
To Your Health: How to Live Longer, Healthier Lives; Safdi Lectures Begin 2/28
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Shrink Rap: What is PTSD?
PTSD is Post Traumatic Stress Disorder. Dr. Susannah Smith speaks out on the subject. In order to be diagnosed with PTSD, a person has to have “exposure to actual or threatened d
TAB: Where Your Money & Support Goes!
The 2019 Telluride AIDS Benefit began on Thursday, February 21, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater and ends on March 4 with the ever-popular Des
Telluride Yoga Festival: Lineup Now Includes…
Purchase your pass to the the 2019 Telluride Yoga Festival. Learn more about the presenters here. The 2019 Telluride Yoga Festival announced its preliminary lineup in
To Your Health: Are Genetic Kits Worthwhile? + Lecture Series Begins 2/28
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Telluride Med Center: “Stop the Bleed” Class, 3/4
The Telluride Medical Center announced it will host two free “Stop the Bleed” training classes, open to the public, on March 4 at 12 p.m. and 5:15 p.m. in the Wilkinson
To Your Health: Dr. Safdi Demysifies Aspirin
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
TAB 2019: Event Overview & History
The 2019 Telluride AIDS Benefit begins Thursday, February 21, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater and ends on March 4 with the ever-popular Design
To Your Health: Common Cold & The Flu, T’is the Season
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
To Your Health: Safdi Responds to Outside Magazine on Sunscreen
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Telluride Yoga Festival: 2019 Presenters, Initial Line-Up
Purchase your pass to the the 2019 Telluride Yoga Festival. Learn more about the presenters here. The 2019 Telluride Yoga Festival announces its preliminary lineup. After a recor
Is Sunscreen the New Margarine?
It’s a powder day and you are trotting out the door to the slopes. But heeding the warning of your a) mother or b) dermatologist before you leave the house, you slather on su