Shrink Rap: What is PTSD?
PTSD is Post Traumatic Stress Disorder. Dr. Susannah Smith speaks out on the subject. In order to be diagnosed with PTSD, a person has to have “exposure to actual or threatened d
health & fitness
TAB: Where Your Money & Support Goes!
The 2019 Telluride AIDS Benefit began on Thursday, February 21, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater and ends on March 4 with the ever-popular Des
Telluride Yoga Festival: Lineup Now Includes…
Purchase your pass to the the 2019 Telluride Yoga Festival. Learn more about the presenters here. The 2019 Telluride Yoga Festival announced its preliminary lineup in
To Your Health: Are Genetic Kits Worthwhile? + Lecture Series Begins 2/28
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Telluride Med Center: “Stop the Bleed” Class, 3/4
The Telluride Medical Center announced it will host two free “Stop the Bleed” training classes, open to the public, on March 4 at 12 p.m. and 5:15 p.m. in the Wilkinson
To Your Health: Dr. Safdi Demysifies Aspirin
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
TAB 2019: Event Overview & History
The 2019 Telluride AIDS Benefit begins Thursday, February 21, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater and ends on March 4 with the ever-popular Design
To Your Health: Common Cold & The Flu, T’is the Season
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
To Your Health: Safdi Responds to Outside Magazine on Sunscreen
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Telluride Yoga Festival: 2019 Presenters, Initial Line-Up
Purchase your pass to the the 2019 Telluride Yoga Festival. Learn more about the presenters here. The 2019 Telluride Yoga Festival announces its preliminary lineup. After a recor
Is Sunscreen the New Margarine?
It’s a powder day and you are trotting out the door to the slopes. But heeding the warning of your a) mother or b) dermatologist before you leave the house, you slather on su
To Your Health: Safdi on Microbiome
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
Telluride AIDS Benefit: General Info & January To-Dos
According to Pathfinder International, HIV remains one of the most serious global health threats of our time. In 2017, 1.8 million people were infected with HIV; 940,000 died of
Health Benefits of Cannabis Oil
Barrett Jones is a clinical pharmacologist who studied at Baylor College of Medicine, Texas. He currently works in a chemistry laboratory in Columbia University (where he also lect
To Your Health: Medical “Facts” That May Be Proven to Be Myths
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… a
Fashion Friday: 10 Lifestyle Tips to Help You Look 10 Years Younger
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by Erin Busbee – and sponsored by Kr
Tri-County Health: Families Supporting Families
Telluride’s Tri-County Health Network program to provide peer support to family members of people living with mental illness. For more information or to register, please co
To Your Health: Headed to the Airport? Don’t Touch This!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
To Your Health: Exercise, Dementia, Parkinson’s & Other Chronic Diseases
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… a
To Your Health: The Vital Study: Vitamin D & Omega 3 – Exploring the Results
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… a
Future Foods 2028: Tailored to Our Genome
Within eight short years, by 2028 those in the know say, what we eat could well depend upon our genetics: the microbiome in our guts and our physiology. DNA testing will unlock our
Psilocybin: FDA Grants “Breakthrough Therapy” Status
Michael Pollan (of “How to Change Your Mind”) must be psyched. And those who’ve attended the John Hopkins lectures at the Telluride Mushroom Festival about extrem
Just How Important is Breakfast?
Is breakfast really the most important meal of the day? Or is simply eating when you are actually hungry the way to go, even if that occurs later in the morning? Is it ok to skip b
Art of Aging Joyfully
Even if you have your financial house in order, if you are a Boomer (or just curious how) you might want to read this story by Elizabeth O’Brien for Money. It tells the tale