To Your Health: Safdi on Microbiome
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
health & fitness
Telluride AIDS Benefit: General Info & January To-Dos
According to Pathfinder International, HIV remains one of the most serious global health threats of our time. In 2017, 1.8 million people were infected with HIV; 940,000 died of
Health Benefits of Cannabis Oil
Barrett Jones is a clinical pharmacologist who studied at Baylor College of Medicine, Texas. He currently works in a chemistry laboratory in Columbia University (where he also lect
To Your Health: Medical “Facts” That May Be Proven to Be Myths
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… a
Fashion Friday: 10 Lifestyle Tips to Help You Look 10 Years Younger
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by Erin Busbee – and sponsored by Kr
Tri-County Health: Families Supporting Families
Telluride’s Tri-County Health Network program to provide peer support to family members of people living with mental illness. For more information or to register, please co
To Your Health: Headed to the Airport? Don’t Touch This!
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and O
To Your Health: Exercise, Dementia, Parkinson’s & Other Chronic Diseases
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… a
To Your Health: The Vital Study: Vitamin D & Omega 3 – Exploring the Results
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… a
Future Foods 2028: Tailored to Our Genome
Within eight short years, by 2028 those in the know say, what we eat could well depend upon our genetics: the microbiome in our guts and our physiology. DNA testing will unlock our
Psilocybin: FDA Grants “Breakthrough Therapy” Status
Michael Pollan (of “How to Change Your Mind”) must be psyched. And those who’ve attended the John Hopkins lectures at the Telluride Mushroom Festival about extrem
Just How Important is Breakfast?
Is breakfast really the most important meal of the day? Or is simply eating when you are actually hungry the way to go, even if that occurs later in the morning? Is it ok to skip b
Art of Aging Joyfully
Even if you have your financial house in order, if you are a Boomer (or just curious how) you might want to read this story by Elizabeth O’Brien for Money. It tells the tale
Hospital District: Why Vote “Yes” on 6B, Talks Scheduled!
A request to raise taxes an approximate $9 per every $100,000 of actual residential valuation to benefit the Telluride Regional Medical Center to be presented to voters this Nove
Hospital District Requests Support of Voters in November: The Bang for Your Buck
A request to raise taxes an approximate $9 per every $100,000 of actual residential valuation to benefit the Telluride Regional Medical Center to be presented to voters this Novemb
Peaks Resort & Spa: Dr. Safdi Teaches How to Live Longer Well
The Telluride Ski Resort and The Peaks Resort & Spa in Mountain Village are hosting week-long wellness intensives titled “Live Longer Retreat.” The Big Idea is to s
Peaks Resort & Spa: Alex’s Reboot
The Spa at the Peaks Resort & Spa introduces a brand new, 90-minute, deep tissue (with reflexology) package titled “The Peaks Elevated Relief.” The treatment features L
Tri-County Health: September is Suicide Prevention Month
The Town of Mountain Village prioritizes Mental Health in recognizing September as Suicide Prevention Month. If you are concerned for yourself, a family member, or friend, you can
Live Longer Retreat: Why Go
The Telluride Ski Resort and The Peaks Resort & Spa in Mountain Village are hosting week-long wellness intensives titled Live Longer Retreat. The Big Idea is to support yo
Telluride Mushroom Fest: Eugenia Bone,”Unseen World” & Cooking
The 38th annual Telluride Mushroom Festival takes place Thursday, August 16 – Sunday, August 19. The full schedule is here. Migrate around the site to find info on presenters,
Live Longer: Why the Telluride Longevity Institute & the Retreat
The Telluride Ski Resort and The Peaks Resort & Spa in Mountain Village are hosting week-long wellness intensives titled Live Longer Retreat. The Big Idea is to support yo
Telski: Icon Diana Nyad Brings Everwalk Initiative to Telluride
Set within the spectacular beauty of the San Juan Mountains and hosted by the Telluride Ski & Golf Resort, attendees will learn how they can become part of an initiative to cha
38th Annual Telluride Mushroom Festival: Overview
The 38th annual Telluride Mushroom Festival takes place Thursday, August 16 – Sunday, August 19. The full schedule is here. Migrate around the site to find info on presenters, v
Live Longer Retreat: 1st Intensive Starts 8/19; Safdi on “Nutritional Pearls”
The Telluride Ski Resort and The Peaks Resort & Spa in Mountain Village are hosting week-long wellness intensives titled Live Longer Retreat. The Big Idea is to support yo