Telluride Yoga Festival welcomes Tias Little
[click "Play" to hear conversation with Tias Little]Tias Little guides his students elegantly and efficiently according to the principle of vinyasa krama, taking the right steps in the right order to cultivate a mind-body connection through asana, pranayama, meditation, sensory sensitivity,concentration practices, and the study of sacred texts. The payoff: self-awareness, health and serenity.