Author: Dr. Haley Perlus

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport and exercise psychology expert talks about why it's okay to...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert talks about the greatest mistake...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert catches herself in negative...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert shares a quote from Phil Jackson we...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert shares Amy Cuddy's research on...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers and it’s been happily ever after ever since. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at the event, her tips still resonate. This week, the sport and exercise psychology expert shares one her favorite mental toughness tool for consistent peak performance...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at this year’s event, her tips still resonate. This week, the sport and exercise psychology expert talks kids. Kids, Haley notes, are super smart, which is why it...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks about how to motivate yourself when you don’t feel like doing anything at all. Hint: 5 minutes.   https://www.youtube.com/watch?v=2IGUq01dK48&feature=youtu.be   More About Dr. Haley...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks Lebron James and Steph Curry. Both men do this one thing to help them to stay focused. It's a simple...