Author: Dr. Haley Perlus

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Imagery is not for just rehearsing your performance. You can use imagery to help recover from an injury. Sport and exercise psychology expert Dr. Haley Perlus shows you how. https://youtu.be/ARhqkxBHA-s About Dr. Haley Perlus: Dr. Haley Perlus...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. When days get shorter, temps get colder, and holiday parties fill your calendar, this one motivational technique will help you to stay consistent with your fitness. https://youtu.be/TjZP0SW6_ww About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to cope when things are heading south. In your sport. In life. https://www.youtube.com/watch?v=L7jMbc0sBwg&t=6s About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition” and...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to invigorate athletes asked to compete against their teammates in practice. https://www.youtube.com/watch?v=8lPY_chyI8I&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition”...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley shares a great way to implement goal setting with your team. https://www.youtube.com/watch?v=leVe7oo0E6o&feature=youtu.be   About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition” and "The Only...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about polysensory imagery skills, i.e. visualization on steroids. https://www.youtube.com/watch?v=Nn0hdC5Nefs&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition” and "The Only Way to...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Injured Kyle Schwarber has a new temporary role for the Chicago Cubs. Dr. Haley Perlus shares how this role will help him in his career and what you can do if you get inured. https://www.youtube.com/watch?v=Sq78e6Kcdcw&feature=youtu.be About Dr. Haley...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley Perlus talks about how to get confident. One way: acknowledge the results. https://www.youtube.com/watch?v=66bdDrTqPWs&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days and our overall performance is poor. Sport psychology expert Dr. Haley Perlus talks about simple ways to turn bad performance on its head so you can move forward successfully.  https://youtu.be/di-Ddpi2GRA   About Dr. Haley Perlus: Dr. Haley Perlus...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert wraps up the Olympics. What separates the merely great from the greatest? Hint: Think mindset, heart, technique. And a willingness to do whatever they do again and again – while having...