Author: Dr. Haley Perlus

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks with Telluride’s Gus Kenworthy about how being in the closet, in other words hiding, affected the superstar athlete and local (well, international) hero physically, physiologically, and emotionally. According to Xgames website: "He's...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how to self-motivate. In sports. In your life. https://www.youtube.com/watch?v=6vbQm1xVuuM&feature=youtu.be   [caption id="attachment_56371" align="aligncenter" width="600"] Final run on the beach in Costa Rica.[/caption]   About Dr. Haley Perlus: The event wears its name like...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, her message is all how to overcome mental blocks. In sports. In your life.   About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The acronym is a perfect fit...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.”  This week, her message is all about the importance of having no goals from time to time. In your sports. In life. https://www.youtube.com/watch?v=L5_rDNgarzU&feature=youtu.be         About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” Finding it difficult to say "no" when people offer you dessert? Here's how to easily say "no”  – not just to desserts – and achieve your goals. In sports. In life. https://www.youtube.com/watch?v=CIhoS9mi2Co&feature=youtu.be       About Dr. Haley...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week Haley, a sport psychology and mental conditioning coach, gives you two ways to overcome mental blocks, a useful skill to learn for your sports – and for your life. https://www.youtube.com/watch?v=H7XXiQ5a0LQ&feature=youtu.be       About Dr. Haley Perlus: The...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about three very specific ways to achieve your goals. In your sports. In life. https://www.youtube.com/watch?v=2gaUkkSNMEc   About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The acronym is a...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about five strategies to bounce back from injury with fast and efficient results. In your sport. And the advise also applies to hiccups in your life in general.   For anyone...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how six little questions can help you achieve peak results. In your sport. In life. We have all heard that the best way to get results is to ignore...