Medical Moment: Four Tips for Better Grocery Shopping
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture
Lifestyle
Meniscus Surgery: Is Physical Therapy A Viable Alternative?
A controversial article: On Wednesday, December 25, The New York Times published what became a controversial article by Pam Belluck about knee surgery. The headline: “Common
Telski: Super Bowl 48, GO BRONCOS!
The latest news from the Bleacher Report on Super Bowl 2014 has Denver winning. Read on… “When the Seattle Seahawks (13-3) square off against the Denver Broncos (13-3)
San Juan Mountains Weather: Updated Snow Forecast
The familiar January dome of high pressure is breaking down with several Pacific storms carrying a lot of moisture is entering the Rockies on NW flow. Beginning tomorrow the nort
Second Chance: Great Balls of Hair
Did you know that 391 Pet Columns have been pawed since the Second Chance adoptable pets began taking to animal-journalism to educate people about the joys and responsibilities, as
Food for Thought: “Cosmo” at Hotel Columbia
Telluride Inside… and Out has been ramping up our food coverage to include reviews and commentary – with a little help from our friend and professional colleague, Marla
San Juan Mountains Weather: Models Suggest More Snow
The familiar January dome of high pressure is breaking down with several Pacific storms entering the Rockies on NW flow. Beginning tomorrow the northern and central Colorado moun
Snow Sunday: Vacation Saturdays
For the Monday through Friday working stiffs in Telluride (yes there are 9 to 5ers even in Disneyland), Saturday is coveted. A day to get on the hill. With two kids, it is a day of
San Juan Mountains Weather: Looking for More Snow?
The very large ridge of high pressure that’s been parked over the SW causing our annual January thaw is beginning to break down with several Pacific storms stacking up and pushin
“Rover” at the Peaks: Barking Success
Kids and dogs. Stage lore says you never want to be the act that follows because both win hearts and minds just by showing up. And they did, in droves, mid-week at The Peaks Reso
You Are What You Drink
We know what you wear, what you eat, even the gifts you give speak volumes about you. You are what you eat. But what about your drink? I found this particularly amusing blog in Huf
Smart Homes & The Internet of Things
The future is knocking at your front door. Literally. Crystal balls are predicting the worldwide market for smart-connected homes could eventually be as large as $40 million and ve
Snow Sunday: Skiing With Toddlers
After getting both of them dressed in long underwear, ski bibs, jackets, mittens and helmets, loading up their skis, driving 40 minutes to town, and getting them out
The Peaks: “Rover” Casting Call for Telluride Dogs
Major event in support of Second Chance Humane Society takes place at The Peaks Wednesday, January 22, 3 – 6 p.m. Dogs, please bring your people! The backstory: The science is be
According Animals Dignity
In the run-up to the Big Event at The Peaks, a casting call on Wednesday, January 22, for inclusion in the third edition of Andrew Grant’s popular art book about dogs, “
Earth Matters: GMOs, Mass Media & Social Networking
Editor’s Note: On January 4, the New York Times published a major story about a bill to ban genetically engineered crops on the island of Hawaii. I asked scientist Billy Maso
Second Chance: 20 Years of Saving Lives
My name is Siren (and not because I sound like one). I am a homeless dog – bleh. At only four months old, I was kind of expecting more out of life. But, I am bouncing (literally)
Yoga & Meditation to Supercharge Your Health
I admit my bias. It’s no big secret that I teach yoga. I also study the art & science daily to better share its luminous benefits – physical, physiological and psycholo
Snow Sunday: The Mountains Beyond Telluride
When we travel and leave Telluride, we often swap out one set of mountains for another. In my own case, I’ve spent the past 10 days in the Southern Appalachians, at the base of t
Medical Moment: Dealing with 2014 Flu
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture.
San Juan Mountains Weather: 1/9 Update
Our next storm is on it’s way south pushing into NW Colorado from Idaho this morning. Winds and light snow will arrive this afternoon with this quick moving disturbance. Un
Second Chance: How Well Do You Know Your Pets?
The pet industry is booming. Home-cooked specialty meals, afternoons at the spa, bling collars, green built dog houses, people are creating lives of luxury for their pets. In fact
Beauty Spot: Helping Your Skin in Winter 2014
If the holiday partying did not do it, guaranteed winter will – or could, unless you take the proper precautions. I am talking about wreaking havoc on your skin. But here are 
Ancient Maya, Modern Wisdom
A glimpse in the rear view mirror can be eye-opening. Especially if the view is all the way back to the civilization of the ancient Maya. This article in Huff Post is yet another