To Your Health/Live Longer: (Pea)Nuts to You
This summer, the Telluride Ski Resort and The Peaks Resort & Spa plans to host a series of week-long wellness intensives – Live Longer Retreat – to support your (re
health & fitness
To Your Health/Live Longer: Supplements, How Beneficial?
This summer, the Telluride Ski Resort and The Peaks Resort & Spa plans to host a series of week-long wellness intensives – Live Longer Retreat – to support your (re
Shrink Rap: Narcissism
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for mor
To Your Health/Live Longer: Sugar & Salt
This summer, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness intensives – Live Longer Retreat – to support your (recur
Telluride Med Center: An Easier Way In
The Telluride Regional Medical Center provides the highest quality, comprehensive Primary Care and exceptional Emergency/Trauma Services. Since 1978 – that’s 40 years folks
Telluride Med Center: 40 Years Is A Long Time
The following fact-filled blog by John Gardner, CEO, Telluride Regional Medical Center, contains an appeal for well-earned support by the greater Telluride community. For nearly 4
Your Inner Athlete: Alabama & Saban’s Win, P.2
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life i
Your Inner Athlete: Alabama’s Win & Resiliency or Bouncing Back
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life i
To Your Health: U.S. News’ Best Diets Ranking, 2018
This summer, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness retreats – Live Longer Retreat – to support your (recurri
Your Inner Athlete: Olympic Hopeful Annie O’Shea & Fear of Failing
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to lif
Telski’s Live Longer Retreat – or How to Get Really Healthy and Live Longer
This summer in the Telluride region, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness retreats – Live Longer Retreat – to su
Think Before You Take 23andMe Test
Ask yourself if you really want to know all that you can know – which is not everything, just looks that way – before you submit to the new black dress of the medical world: ge
Your Inner Athlete: Outcome Goals, Help or Hindrance?
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to lif
Telluride Med Center: Dr. Bill Hall Returns
New doctor joins the Telluride Medical Center Emergency Team, returning to where his journey into medicine began. The Telluride Regional Medical Center welcomes a new Emergency Med
TAB, UMC Partner for Year-round HIV Testing
As part of the Telluride AIDS Benefit’s celebration of World AIDS Day on Dec. 1, the local nonprofit has announced that it has partnered with the the Uncompahgre Medical Clin
The Meaning of Namaste
We bow and say it all the time at the end of yoga class: Namaste. But what does the Nepalese word really mean? Author Rita Geno and Yoga Teacher Aadil Palkhivala explore the true m
Best Workout For Your Personality?
When it comes to choosing the best exercise for your personality, it turns out one size (or exer-size) does not fit all. Turns out some people just aren’t treadmill people; o
Your Sleep & Daylight Savings Time
Daylight savings ends Sunday morning. That means at 1 a.m. it will be midnight. It might also mean your sleep schedule is disrupted. And that means trouble. Writing for the New Yor
Christy Sports Acquires BootDoctors
Christy Sports acquires BootDoctors, expanding footprint in Telluride & Taos Markets. Christy Sports LLC, one of the largest winter sports specialty retailers in the nation, to
Got little rippers to outfit? BootDoctors can help.
This week, the BootDoctors in the House focuses on your little rippers and its Junior Ski & Boot Program which offers affordable, leased gear. Katie Klingsporn elaborates.
Your Inner Athlete: Peak Performance, Mind Over Matter
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to lif
Chasing Contentment
Given today’s difficult headlines – natural disasters (everywhere) and unnatural disasters (in our nation’s capital) – we thought this story by yoga instructor and
Latest On How Much Exercise We Need
We in Telluride hold these truths to be self-evident: Move it or lose it. If we want to live longer and well, we need to exercise more than previously thought. Writing for the Hu
Advice From Your Brain’s Personal Trainer
According to an article by Tara Swart in Fast Company, yes you need to drink more water. But you might also like to try some magnesium salts. What else? Read on. What did you eat