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23 Nov Snow Sunday: Thanks for the Thankless Things You Do
Thanksgiving is the time of year that I try to take stock of how fortunate I am, and spend a few days on reflection and gratitude before the holidays devolve into the chaotic frenzy of consumerism. And even though I’ve got a comprehensive list of...
17 Oct ALACAZEM 2014.10.16
October 16 to 23, 2014 Visible planets: Morning: Jupiter Evening: Mercury, Mars, Saturn The Moon wanes each night this week, growing progressively smaller and more delicate in the early morning predawn skies. Mental Mercury [now retrograde] and voluptuous Venus pair up in late degree Libra...
06 Jun ALACAZEM 2014.06.05
June 5 to 12, 2014 Visible Planets: Morning: Venus Evening: Mercury, Mars, Jupiter, Saturn Gemini energy is light, airy, curious, flirtatious and fun. Sagittarius energy is fiery, enthusiastic, adventurous, expansive and free. Both are easily excitable and love to laugh. Jesters and jokers, scholars, explorers,...
31 Jan Medical Moment: Four Tips for Better Grocery Shopping
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Grocery shopping. It’s a necessary chore, but for some...
06 Dec Medical Moment: Joint Pain, What You Can Do
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Sharon Grundy answers this week’s question: What can I...
26 Nov Thanksgiving: 7 Things You Don’t Know About the Meal
I am a fairly regular reader of the Huffington Post and all its babies, such as Huff Post Healthy Living. This article about the (upcoming) traditional Thanksgiving food orgy caught my eye. It was not about the rudeness that often gets served up with the...
05 Sep Fall Recipes: Sweet Potato Muffins
I know after Telluride Film Fest we’re all a little star-powered out, but Gwyneth Paltrow’s sweet potato muffins are a must for your fall repertoire. First a confession: I’m not usually a fan of gluten-free baking. Ok, another confession: I’m also not a fan of...
13 Aug Medical Moment: Running & Knees
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Kent Gaylord answers this week’s question: Does Running Wear...