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10 Aug Best Friend Handbook: Great Lessons From Great Old Rock Stars
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success and, in this case, a secret of youth? In one of her latest blogs, Katherine talks about “5 Lessons Learned From A Bunch of Old Rock...
12 May Best Friend Handbook: Manuka Honey, Myth or Magic?
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks manuka honey. Are the health (and beauty) benies real or true? Myth or magic? My...
06 May Best Friend Handbook: Eat Right For Your Skin
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about what to eat to maintain a healthy, radiant, younger looking skin. Unless you...
30 Apr Best Friend Handbook: Drink Up
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about the importance of staying hydrated. Yes, we know you know the basics, but...
24 Apr Best Friend Handbook: Sugar Is Like The Devil
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about sugar, the latest bad actor in world of health and wellness, up there...
09 Apr Best Friend Handbook: Spring Cleaning
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine waxes rhapsodic about the joys of spring cleaning. Does sorting and tossing really make way for...
24 Mar Best Friend Handbook: Do Fitness Trackers Improve Health?
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine evaluates FitBits. Do trackers help improve health? I sometimes wonder: Do fitness trackers improve health,...
18 Mar Best Friend Handbook: Boost Your Happiness
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. One of her latest blogs is about ways to get your happy on. Who doesn’t want to be happy, right? But sometimes it’s hard...