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30 Oct TIO Peru: In General & Lima
Our whirlwind tour of Peru, just under two weeks, was choreographed by the award-winning Kensington Tours, whose “destination experts” (like ours, Sarah Roberts) are good listeners. Sarah curated to our wants and needs down to the smallest details: yoga mats in hotel rooms and hiking...
11 Jun Live Longer: Dementia, Risk Factors & How to Avoid
This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. Half the...
20 Jan TVA: Class of 2018, Women Rule!
The Telluride Venture Accelerator, an initiative of the Telluride Foundation, accepted six companies into its intensive business start-up program: three of the six are helmed by women; five of the six have women co-founders. Go teams. While it might otherwise be tough to connect the...
02 May To Your Health: Heartburn Meds & Kidney Damage
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with him began several years ago when we attended a Wellness Conference at The Peaks Resort & Spa. We next heard Safdi speak again at Telluride First Foundation’s inaugural...
16 Mar Your Inner Athlete: Taking Stock of the Year So Far
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley suggests we stock of the year so far in order to achieve the goals we set on December 31, 2015. This reassessment and associated re-commitment should benefit your physical training. It could also alter (in...
15 Oct To Your Health: Ibuprofen, For Better or For Worse?
Aches and pains? A hangover? A knee-jerk response is all too often to reach for a bottle of an NSAID drug such as ibuprofen or naproxen. Non-steroidal anti-inflammatory drugs or NSAIDs are a class of medications commonly used to treat analgesic and anti-inflammatory conditions. And there are lots of them out...