Telluride Med Center: Extends Hours, Adds Provider
Earlier this month the Telluride Hospital District (THD) board of directors, who oversee the region’s medical center, approved the addition of new staff and extended hours to
Lifestyle
Second Chance: November, Adopt a Senior Pet Month
November Is Adopt-A-Senior-Pet Month. As one of the more mature residents at SCHS, I would like to tell you all the great reasons everyone should consider giving a senior like me
Superfoods for Winter Health
In EcoWatch, Anastasia Pantsios posted this really helpful post about “6 Superfoods to Keep You Healthy All Winter Long.” There’s no getting around it. It’s that dreary
Telski: Ullr Smiles on Telluride
Southwest Colorado Resort of Telluride receives 33″ in latest snowstorm After a fairly dry fall, Norse snow god Ullr decided to smile on the Southwest Colorado town of Tellu
Winter Arrives in Telluride
The ski report this morning from Telski talked about 20″ of snow in the last 48 hours. I know I shoveled that much out of my driveway. That’s one way to get into shape
Re:treat!: Homemade Almond Milk
RE:treat! offers yoga-inspired lifestyle adventures in the mountains of Telluride, Colorado and beyond. The philosophy is simple: a yoga vacation should be satisfying at all l
Medical Moment: Live to 100
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture.
A Mustache Comeback?
The 19th-century German philosopher Friedrich Nietzsche had one. So did movie critic Gene Shallit. Oh, and Fu Manchu and Albert Einstein. Ok, so none of the above were fashion ic
Second Chance: Volunteering Grows Who You Are!
Volunteers are special people. They are compassionate, giving, kind and they make a difference in the world. They also smell good and love to cuddle and make soft cooing noises whe
Health Benefits of Coffee
Following all the information (or myths) about the food and beverages we should and should not consume makes our heads spin – and gives us a case of indigestion. Low fat foods a
Sitting All Day, Hazardous?
Guilty. Creating Telluride Inside… and Out each day means way too much sitting. And yes, I hike, practice (and teach) yoga, cross-train, but apparently that does not go far e
Fall Sunday: White Rim Redemption
As a mom, I plan outdoor adventures for my family all of the time. It’s usually last minute, with most of the necessary gear and ballpark directions to guide us to our destinatio
Medical Moment: Over 65? Do You Need 2 Vaccines?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Second Chance: Wildlife & Pets, Not a Match
Living here in the mountains our pets tend toward the healthy side: they typically get lots of exercise, sunshine and fresh air. But they are also exposed to wildlife, which, as ad
KOTO Ski Swap
KOTO Radio is happy to announce the 39th Annual KOTO Ski Swap happening Friday, November 11; Saturday, November 12; and Sunday, November 13, at the Wilkinson Public Library. Tra
Medical Moment: Using A Neti Pot
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Halloween for Kids: ‘70s Versus Today
BOO! Did I scare you? Not likely. But this article by Jacqueline Wilson in the Huff Post just might. If not exactly scare you, it should at least make you long for the good old
Second Chance: Howl-O-Ween Humiliations
Have you ever seen a pet look happy in a Halloween costume? I haven’t, but you people keep right on dressing us up anyway. And we indulge you because we love you so much (a
Pumpkin Recipes for Halloween & Beyond
With all due respect to Starbucks et. al., aren’t we over pumpkin lattes by now? A favorite food writer and taste editor Alison Speigel from the Huffington Post, thinks so. An
Fall Sunday: Slow Down and Breathe
I don’t watch TV much. I don’t really watch TV at all—we don’t have a cable or satellite account, so the only programs I see are on the iPad, the occasional s
Medical Moment: 10 Essential Foods
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture.
Second Chance: Momma Tails
Being a momma is tough under any circumstances, but being a homeless mom is simply not right. So for this week’s Pet Column promotes two wonderful mommas whose loving devo
Casserole Recipes Worth Giving a Second Chance
Leaves are falling with the temperatures. Winter is around the corner. And winter means comfort food: meat loaf, chile, roasts, mac and cheese – and casseroles. Casseroles? Reall
Second Chance: New Clinic for Homeless Pets
$20K DONATION RESULTS IN NEW MEDICAL CLINIC FOR HOMELESS PETS Homeless pets at Second Chance Humane Society will soon be getting better access to medical care than ever before than