How Positive People Stay Positive
We all have at least one friend who always seems content. Always smiles, inwardly too. Annoying? At times. Attainable? Here are a few habits positive people practice from the Hu
Lifestyle
Fall Sunday: Confessions From A Halloween Curmudgeon
There are people who love Halloween and people who don’t. I don’t love Halloween. My dream Halloween would be spent camping and mountain biking in a tutu on the White Rim Trail
Medical Moment: Probiotics & Strep Throat
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Dr.
Your Inner Athlete: What It Means To Be An Athlete
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about what it means to be an athlete. Hint: it’s not about being perfe
Second Chance: Animals Against Anthropomorphisizing
Dear Pet Column, Sometimes I think my dog only pretends to not be able to talk to manipulate me into giving him what he wants…in fact I think he can even read my mind most of the
Sheridan Arts Foundation: Winter Line-up Announced
Smokey Robinson, Jewel, Preservation Hall Jazz Band, Judy Collins, Leftover Salmon, and more to play at Telluride’s historic Sheridan Opera House. Tickets here. As aspens change
Pinhead: Celebrate 2015 Interns Wednesday
The Pinhead Institute invites the Telluride community to celebrate its 2015 interns. Event at the Sheridan Opera House is scheduled for Wednesday, October 28, 6 – 7 p.m. Refr
Your Inner Athlete: Associative Attention to Up Your Game
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley offers another mental toughness tactic, associative attention, a concentrati
Second Chance: Wonderful World of Whiskers
Dear Pet Column, What are cats use whiskers for? I always imagined them to be like little antennae communicating with alien life forms? Sincerely, Wondering about Whiskers Dear Wo
Sunday at The Palm: Halloween Movies for Kiddos
Telluride Film Fest’s “Sunday at the Palm” presents A HALLOWEEN CELEBRATION FOR CHILDREN. Sunday, October 25, 4 p.m. FREE! Children in their Halloween costumes, treats for ev
Mountainfilm Announces 2016 Symposium: National Parks
Telluride Mountainfilm’s Moving Mountains Symposium will coincide with centennial celebration. National Parks are home to graceful arches of sandstone and otherworldly badlands,
Telluride Best in Colorado
In the recent reader’s survey in Ski Magazine, (October 2015 issue), Telluride deemed best ski resort in Colorado; 4th in the West. Don’t wait to book your vacation. Go he
Medical Moment: My Child Has A Fever, What Should I Do?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop cult
Guided Meditation for Home Practice: Guardian Angel
A few weeks ago, I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the facts are repeated below. To assist
Telski: Thinking of Taking the Skiing or Snowboarding Plunge?
Don’t wait to book your vacation. Go here for information about ski-and-stay packages. . Are you a longtime local who hasn’t gotten comfortable on skis or a snowboard ye
Your Inner Athlete: Enhancing Your Workout by 10%
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week she names those tunes that help her enhance her workout – and could and sh
Second Chance: Don’t Leave Me Alone
Dear Pet Column, My dog has a really hard time being left alone at home and becomes destructive in an attempt to get out of the house to look for me. It is difficult to leave him a
Telluride Hospital District: Path to New Med Center
Telluride Hospital District Chairman Larry Mallard and Mountain Village Mayor Dan Jansen discuss funding strategy and path to a new medical center in Mountain Village. Telluride Ho
Telluride Medical Center: Working with Vets
Telluride Medical Center joins Veterans Association’s Choice Program to provide veterans with easy access to routine medical care locally. The Telluride Medical Center recent
Red Wine: Really Good for You?
The huge success of Telluride First’s inaugural Integrative Wellness Summit left, ahem, a thirst, among attendees for more information, especially about nutrition. Below is an
Medical Moment: Who Should Get a Flu Shot?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a (mostly) weekly column that answers common medical questions in pop
Your Inner Athlete: Perfectionism
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about perfection, the greatest excuse for never achieving your g
Second Chance: Pet Power
Dear Pet Lovers, This week’s Second Chance Pet Column is being written specifically to you because you know the secret power of pets. You don’t need to review all the scientif