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My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine evaluates FitBits. Do trackers help improve health? I sometimes wonder: Do fitness trackers improve health,...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. Her latest blog relates wearing color to positive mood changes. Sad but true, it appears that after a certain age wearing mostly black, even...