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07 Apr To Your Health: Dr. Safdi on Healthy Eating
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was...
12 Dec To Your Health: Vitamin D & Brain Health!
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts from time to tome on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current...
20 Aug To Your Health: Exercise, A little Daily or A lot A Few Times A Week?
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
23 May To Your Health: Anti-Inflammatory Drugs May Prolong Back Pain!
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
04 Apr To Your Health: Magical Fruit Juice for Heart and Brain!
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
17 Jan To Your Health: Diet & Exercise Do Not Work Without Lifestyle Tweaks!
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
10 Jan To Your Health: Heart Healthy Diet!
Telluride local Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...
03 Jan To Your Health: Vaccines’ ability to stimulate immune protection against Covid-19!
Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health.” Dr. Alan’s blogs feature the most current information in his...