Author: Katherine Stuart

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about sugar, the latest bad actor in world of health and wellness, up there...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine waxes rhapsodic about the joys of spring cleaning. Does sorting and tossing really make way for...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine evaluates FitBits. Do trackers help improve health? [caption id="attachment_63328" align="aligncenter" width="320"] Katherine Stuart[/caption] I sometimes wonder: Do...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. One of her latest blogs is about ways to get your happy on. [caption id="attachment_63328" align="aligncenter" width="320"] Katherine Stuart[/caption] Who doesn’t want to be happy, right?...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. One of her latest blogs is about green tea. Forget the cape and the tights, drink this magical potion and you – and...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. Her latest blog relates wearing color to positive mood changes. Sad but true, it appears that after a certain age wearing mostly black, even...