05 Feb Telluride Yoga Center: Maria Garre, 2/10 & 2/11
Maria Garré returns to the Telluride Yoga Center to lead a two-day workshop, Friday, February 10 & Saturday, February 11. Single class is $40; full workshop, $100. The subject is “The Fire of Peaceful Activation.” Sign up here now.
Maria Garre, Ayurvedic practitioner and Yoga instructor.
Maria Garré is a dedicated student, teacher, and practitioner of both Yoga and Ayurveda. She has 20+ years of academic studies in the biological sciences, yoga, and Ayurveda, including advanced Ayurvedic studies at the Kripalu School for Ayurveda and Vasant Lad’s world-renowned Ayurvedic Institute. She is also a certified Pilates instructor and personal trainer and group fitness instructor with ACE and AFAA certification.
Maria serves as the Ayuryoga department manager at the Ayurvedic Institute and co-teaches for Shiva Rea, another mentor, in Rea’s Living Ayurveda Program, traveling world-wide as a guest lecturer, presenter, and retreat leader.
The two subjects – yoga and Ayurveda – are fundamentally the same science, which explore similar ideas such as prana, our body’s life force. They differ only in how the disciplines apply the principles to everyday life. Blending the knowledge she has gathered from her studies on yearly trips to India, Marie leads dynamic, liberating classes and trainings that embody the alchemy inherent in these interdependent disciplines, offering a practical approach to use the tools of yoga and Ayurveda in everyday life.
In August 2015, Maria taught a weekend of Ayurveda, yoga, mantra and marma (energetic points in the body). She returns for two days, Friday, February 10, and Saturday, February 11, to lead “The Fire of Peaceful Activation.”
Maria’s class schedule at the Telluride Yoga Center and descriptions as follows:
Friday, February 10, 4:30-6:30 p.m., Fire + Earth: Finding Stillness in the Fire
In the path of activation we understand the power of peace. Much of what we do in Yoga is a mirror to how we move through life. Weaving prana vinyasa flow practices with spiritual wisdom, enjoy a workshop offering the spirit to sustain and harmonize the flame of transformation.
Saturday, February 11, 9-11 a.m., Tapas, Fire of Illumination
Tapas means to heat, to shine. The luster that comes from the inside out when we cultivate inner strength and power. Self-empowerment is the core of tapas. Experience the power of these practices to illuminate your soul’s journey.
Saturday, February 11, 1-3 p.m., Ancient Wisdom to guide the Rhythm of Life
From the Vedas to modern day authors, the heart of the message remains the same. Though presented, written and spoken through thousands of mediums, the core wisdom that is there to illuminate the path does not waiver. Let’s explore how the wisdom of the sages can activate, energize and guide our personal transformation.
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