November 2015

When we began this series, I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the facts are repeated below. To assist you in getting a regular meditation practice started, I  followed up by posting a Receiving from Source...

Hi, my name is Bonnie. I’m a one-year-old Kelpie/Terrier (a.k.a: Kelpier) mix here to introduce you to the powerful impact pets can have on humans. But more than that, I wanted to share what Second Chance is doing to harness this power. It is pretty...

One of the most common questions I get is what supplements do I personally take regularly. In full disclosure, I take very few supplements, since I think whole foods beat a supplement every day. But one of the exceptions in my diet is vitamin D. However, I...

Dr. Deepak Chopra was the keynote speaker at the Telluride First Foundation’s very first conference, a summit on Integrative Wellness held last September. Below, from LinkedIn Pulse, Deepak talks about how our beliefs shape our lives –  for better or for worse. [caption id="attachment_54950" align="aligncenter" width="600"] Deepak,...

Telluride’s Sheridan Arts Foundation presents two nights of Greensky Bluegrass live at the historic Sheridan Opera House. Shows, Monday & Tuesday, Nov. 16-17, 2015. Opening support Tom Hamilton’s American Babies. Tickets here. Greensky Bluegrass is decidedly not your granddaddy's bluegrass band: the new-timey group was formed in 2000 in...

An outer ring of a pale hue graduating to the increasingly darker hues in shades of burgundy with flashes of red, the shape of an undiscovered galaxy formed in an instant when our well-schooled waiter Danny tilted the elegant crystal glass of fine 1996 Colhetta port. Danny, (who looked like he...

We lead busy lives in Telluride. It goes without saying, they’re delicious lives, filled with outdoor sports and creative pursuits, in lieu of traffic jams. We work hard and then we get to play hard. In the summer, we bike and hike, climb and paddleboard....

November 5 to 12, 2015  Visible planets: Morning: Venus, Mars, Jupiter  Evening: Saturn Early November brings us the fourth and last cross-quarter day and week of the year. It is here the Earth reaches the halfway point between autumn equinox and winter solstice in its annual...

You can get the shot. The latest, greatest vaccine is meant to work. But can you inoculate your lifestyle, your home, against the flu? Yes, according this this blog/video by Jamie Feldman in the Huff Post. It's no secret that pretty much everything in your home is plagued...