Telluride Inside... and Out |

24 Dec To Your Health: Headed to the Airport? Don’t Touch This!

Posted at 17:00h in Family-Kids, Health and Fitness, Lifestyle, The Peaks, Town of Mountain Village by Susan Viebrock 0 Comments

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Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs will feature the most current information in his field:...

10 Dec To Your Health: Exercise, Dementia, Parkinson’s & Other Chronic Diseases

Posted at 17:52h in Family-Kids, Health and Fitness, Lifestyle by Dr. Alan Safdi 0 Comments

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27 Nov To Your Health: The Vital Study: Vitamin D & Omega 3 – Exploring the Results

Posted at 17:00h in Events, Health and Fitness, Lifestyle, The Peaks by Dr. Alan Safdi 0 Comments

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24 Aug Peaks Resort & Spa: Alex’s Reboot

Posted at 17:47h in Advice, Health and Fitness, Lifestyle, Town of Mountain Village by Susan Viebrock 0 Comments

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The Spa at the Peaks Resort & Spa introduces a brand new, 90-minute, deep tissue (with reflexology) package titled “The Peaks Elevated Relief.” The treatment features Lord Jones Pain & Wellness formula topicals, full-spectrum, whole-plant medicine designed to provides relief from pain, inflammation and a...

14 Aug Live Longer Retreat: Why Go

Posted at 17:00h in Advice, Health and Fitness, Lifestyle by Dr. Alan Safdi 0 Comments

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The Telluride Ski Resort and The Peaks Resort & Spa in Mountain Village are hosting week-long wellness intensives titled Live Longer Retreat. The Big Idea is to support your annual resolution to get really healthy and therefore live longer well. With 2018 more than half over, what progress have you...

07 Aug Live Longer: Why the Telluride Longevity Institute & the Retreat

Posted at 17:00h in Advice, Health and Fitness, Lifestyle by Dr. Alan Safdi 0 Comments

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25 Jul Live Longer Retreat: Vitamins & Supplements, Good for You?

Posted at 13:43h in Family-Kids, Health and Fitness, Lifestyle by Dr. Alan Safdi 0 Comments

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This summer, the Telluride Ski Resort and The Peaks Resort & Spa in Mountain Village are hosting week-long wellness intensives titled Live Longer Retreat. The Big Idea is to support your annual resolution to get really healthy and therefore live longer well. Half the year is in the rear view...