Re-Wiring Your Brain for Happiness: How Meditation Can Physically Change the Brain
[caption id="attachment_31413" align="alignright" width="300"] Meditation, image from The Self Improvement Blog[/caption] I came upon an interesting article in The Self-Improvement Blog and wanted to share it with you; origingally written by Dan Harris and Erin Brady back in July 2011. In it, there is a reference to...