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Author: Dr. Alan Safdi

To Your Health: Hand-Washing & Hand Sanitizers

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...

11 November, 2019 / 0 Comments

To Your Health: Statins

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...

04 November, 2019 / 0 Comments

<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

To Your Health: Plastic = Poison

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...

22 October, 2019 / 0 Comments

<img loading="lazy" width="214" height="300" src="https://tellurideinside.com/wp-content/uploads/2018/01/safdi_alan_04-photo-214x300.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2018/01/safdi_alan_04-photo-214x300.jpg 214w, https://tellurideinside.com/wp-content/uploads/2018/01/safdi_alan_04-photo-214x300-107x150.jpg 107w" sizes="(max-width: 214px) 100vw, 214px" />

To Your Health: Conquering Aging

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This fall,...

12 August, 2019 / 0 Comments

To Your Health: A Few Pointers on Ticks + 8 Dangerous Bugs To Avoid

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This fall,...

05 August, 2019 / 0 Comments

<img loading="lazy" width="214" height="300" src="https://tellurideinside.com/wp-content/uploads/2018/01/safdi_alan_04-photo-214x300.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2018/01/safdi_alan_04-photo-214x300.jpg 214w, https://tellurideinside.com/wp-content/uploads/2018/01/safdi_alan_04-photo-214x300-107x150.jpg 107w" sizes="(max-width: 214px) 100vw, 214px" />

To Your Health: Esophageal Cancer on the Rise

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness and longevity. This fall,...

29 July, 2019 / 0 Comments

To Your Health: Second Opinion

Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and Out under the banner of “To Your Health, his blogs featuring the most current information in his field: health, wellness, and...

22 July, 2019 / 0 Comments

<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

To Your Health: Dietary Tricks for a Healthier Life

Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and Out under the banner of “To Your Health, his blogs featuring the most current information in his field: health, wellness, and...

15 July, 2019 / 0 Comments

<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

To Your Health: Colon Cancer – Causes, Screening, Prevention

Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and Out under the banner of “To Your Health, his blogs featuring the most current information in his field: health, wellness, and...

02 July, 2019 / 0 Comments

<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

To Your Health: Are Fruit Juices As Bad For Your Health As Soft Drinks?

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This summer,...

10 June, 2019 / 0 Comments

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